Mary Niker - Iyengar Yoga

Mary Niker - Iyengar Yoga Mary Niker is a highly experienced and committed international Iyengar yoga teacher based in the Thames Valley. Iyengar himself.

She has over 35 years experience studying the Iyengar method of yoga including studying with B.K.S.

26/04/2026

"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be."

~ Guruji BKS Iyengar

25/04/2026
I will be teaching a workshop in Oxford on the 6th June at Vishuddhayoga.org please follow the link below to book.
21/04/2026

I will be teaching a workshop in Oxford on the 6th June at Vishuddhayoga.org please follow the link below to book.

The aim of this workshop is to develop the understanding of the importance of the root of the pose. “From the base up” . Some knowledge of both inversions and pranayama are essential for this workshop. Minimum 3 years Iyengar Yoga Practice are required to attend.

16/04/2026

Iyengar Yoga Workshop Sunday 26th April 9.30-12.30

Orchard Life
Midgham
Reading
Cost £40.00
Email [email protected]

27/03/2026

Mapledurham Pavilion
Tuesday 6-7.30pm
Iyengar Yoga
14th April for 5 weeks

27/03/2026

Online zoom classes
Friday 9.30-11am
Saturday 9.30-10.30am
Contact [email protected] to go on the mailing list.

Address

Reading
RG1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

07786 194391

Website

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