15/04/2022
The antidote to boring gyms is our endorphin filled atmosphere and new resident DJ coming live to enhance 365 vibes! 🤭
Our Functional Training Zone includes a multi-purpose rig, plyo boxes, sledge, astro track and battle ropes for all your heart pumping fun!
Improve your cardiovascular health, strength, core stability and flexibility through Functional HIIT training.
Conveniently situated by our Cardio Zone to incorporate those Concept 2 SkiErg or Rowing Intervals 🥵
We also have our larger Boutique Functional Studio on the top floor!
EQUIPMENT WHICH YOU CAN LOOK OUT FOR THERE:
🟡Matts
🟡Bosu Balance
🟡Boxing Bags, Pads & Gloves
🟡Kettlebells
🟡Battle Ropes
🟡Sand Bags
🟡Medicine Balls
🟡Dumbbells
🟡Foam Rollers and more!
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