Kettlebell am

23/12/2025

A lovely Christmas themed workout to see out the 6:30am class this side of Christmas. High energy and lots of great movement.

Happy Christmas everyone ❤️

17/01/2025

I love a co-ordinating outfit. It love it even more when people tie it in with their kettlebell. 😍

It’s a shame Jeni is going to have to invest in a new red wardrobe in the next couple of weeks…

23/04/2024

Technical movements today, working on bracing the core, timing of movement and strength - found some new favourite movements too 🤪

18/04/2024

Lots of quick work this morning, high heart rates in the sun and that nice crisp morning air filling the lungs.

Can’t beat it 💪🏼

19/03/2024

07/03/2024

06/03/2024

Beginning to think there’s a separate WhatsApp group where colours and coordinating outfits are discussed. And if there is, how do I get invited ??! 😂

23/02/2024

In the sun ✅
Lifting heavy ✅
Smiling ✅
Photography timing….