Yoga with Jodie Desbois

24/06/2026

Move with intention🌀

Every time you step onto your mat is a chance to slow down, reconnect, and be present. Trust your body, honour where you are today, and let your breath guide each movement. 🤍

24/06/2026

Join me for this week's yoga classes ✨🧘‍♀️

Take some time to move, breathe, and reconnect with yourself this week. Whether you're looking for a gentle, calming practice or a stronger flowing sequence, I'd love to welcome you to the mat.

🌿 Thursday | 6:30–7:30pm
Gentle Yoga Flow
📍 St David's Church Hall
💷 £10

✨ Sunday | 10:00–11:00am
Vinyasa Flow
📍 Jellyfish, Leigh-on-Sea
💷 £12

To book:
💌 Send me a message
or
🔗 Book via the link in my profile.

I can't wait to practise with you! 🤍

22/06/2026

Join me this week🧘🏽‍♀️

Thursday is our usual gentle yoga flow✨
Sunday is our spicy vinyasa flow🌶️

18/06/2026

Join me tonight ✨✨

Join me tonight for a calming Gentle Yoga Flow 🧘🏽‍♀️🌼

✨Use code ‘FIRSTCLASS’ for £5 off your first class✨

Take some time to slow down, unwind, and reconnect with yourself in a peaceful evening practice. We’ll begin with a short breathwork session to help you settle in, move through a series of gentle yoga poses, and finish with a deeply relaxing meditation.

📍 Location: St David’s Church Hall, Eastwood
💫 Investment: £10
🧘 Please bring your own mat if possible. A limited number of mats will be available for those who need one.

Please book via the link in my profile, or message me to reserve your space!

I’d love to see you there ✨

13/06/2026

Join me tomorrow morning for a gentle flow at The Bay Studio in Thorpe Bay🩷

We will be starting with a breath work, followed by gentle poses and ending in a relaxing meditation✨ A perfect way to start your Sunday!

Book via the below link✨

Schedule your next

08/06/2026

Join me this week🩷

Thursday for a gentle flow to help you relax, while still engaging muscles and improving mobility🧘🏽‍♀️

Sunday for a vinyasa flow, a more dynamic flow to help strengthen and tone muscles. Leave feeling strong and balanced with this moving meditation✨

Book via the link in my profile! Use code ‘firstclass’ for £5 off 🩷

Message me with any questions 🪷

04/06/2026

⚖️ Finding Balance

Life can often feel like a constant balancing act—work, family, friendships, health, and all the everyday responsibilities in between.

But when you pause and zoom out, something beautiful happens. You begin to see your life through the lens of gratitude. The life you’re living today is one you once wished for, and every step you take now is bringing you closer to the dreams still waiting to unfold.
In the midst of caring for everyone and everything around you, don’t forget to care for yourself. Take time to rest, recharge, and reconnect with who you are. Those quiet moments of self-care aren’t selfish—they’re essential.

When you nurture yourself, you create more space for joy, love, and presence in every area of your life.
Balance isn’t about doing it all perfectly. It’s about finding peace within the journey. ✨🧘🏽‍♀️💛

✨You can find me here✨

Gentle Flow
St David’s Church Hall, Eastwood
Thursday 6:30-7:30pm
£10

Vinyasa Flow
Jellyfish Studio
Sunday (2 a month) 10-11am
£12