Fatboy Fitness

Fatboy Fitness Sharing my fitness and wellbeing tips
Helping to keep you motivated

This Sunday I'm Cycling 100 Miles in aid of Essex & Herts Air Ambulance at Ford Ride London 2023 Please help me raise mo...
23/05/2023

This Sunday I'm Cycling 100 Miles in aid of Essex & Herts Air Ambulance at Ford Ride London 2023

Please help me raise money for this very worthy cause by clicking on the link below

Thanks

Neil's fundraiser for Essex & Herts Air Ambulance - JustGiving

Hope you've all had a great XmasI was brave enough to weigh myself just now....
30/12/2022

Hope you've all had a great Xmas

I was brave enough to weigh myself just now....

20/11/2022
19/11/2022
18/11/2022

Badminton is a great way to keep fit, make new friends and get your heart pumping. 🏸 💦

In a sport that brings people together and is fun – what's not to like? 😊

To find a club or court near you, email us at 📩 [email protected]

17/11/2022
Be kind....
17/11/2022

Be kind....

16/11/2022

So I done a bit of sparring tonight at the gym.
Done 4x 2min rounds. Had a round off then done another 2x 2 min rounds and was absolutely f #&.
All the bag and pad work but being in the ring is a different level

Loved it tho

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Rayleigh

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