JBC fitness

17/06/2024

🫶🏻 a team always close to my heart

🏉With the 23/24 season now ended we have several people to thank for help on and off the pitch. Without this nothing would have been possible.

Kit Provider - Contour Sports Providing us our amazing playing kit on the field and the leisure wear off it.

Video Provider - Hudl. Game changing technology has allowed us to stream our games right across the globe, from Elgin all the way to Suva in Fiji 🇫🇯

Data Provider - PlayerData Allowing the players to monitor their fitness and aid improvement 🏋️‍♀️

Player Sponsors - Stramash, Bee Lifted, Inverness City Suites, 8to8Dental Forres, Teddy Bear Tumbles, MR MOTO Ben Scorer-Walton IT, Cowey Family, Discovery Homes Ltd, Backcountry Survival, Kinetic Chain Release with Helen Teasdale at Fun-key Fitness, JBC fitness, Strum Time

This was the first season we brought this type of sponsorship to the club. Allowing local companies to support the club as well as gain exposure in a different sector.

Our supporters - following us on the road from as far north as caithness and as far east as Aberdeen. it has been an incredible support and we're glad to put on a show for yous.

Lastly our players and coaches - with 74 players used this season it has definitely been a team effort.

22/04/2024

Summer is fast approaching ☀️

I have a few spaces left for new clients male and female.
Drop me a message to enquire

Full nutrition tailored nutrition plan
Full workout program Suitable to your needs
Lifestyle and competitive

💣 drop me a message 💣

JBC fitness

30/03/2024

2nd today at PCA first timers for Craig Dockerill

Happy what we brought to the stage
Just marginally missed out on the gold

But we’re invited to the universe to represent team GB

And British finals in October.

We are not finished yet

For any cosching enquires please message me for details
Lifestyle and competitive body building
Jon Berry

05/03/2024

All 122kg of big Frederick Leeks holding lines as we reach the final few weeks of the first push
Heavier and tidier then when he started working with me.

Training adapted to suit his needs aswell as my want to work on specific body parts

And all this ready for stage and taking the sword come November ⚔️🥇

Want to join my team and work with me
drop me a message or whatsapp and let’s get a plan on action.

Gaspari Nutrition UK use code BERRY15
Harry Prime for sports Theropy and rehab

26/02/2024

14kg up since shoot for the beef cake that now is Tony Day

Having fun with this one 🤌🏻

JBC fitness to work with me

16/02/2024

Craig Dockerill just under 7 weeks out from first show of the season 🤌🏻🤌🏻🤌🏻
Picture on the left is peak off season 🙏🏻

Things are getting spicey now with a slight REFEED going in tomorrow for the man myth and legend

30th March this man takes his first dance
since starting with me
He has always followed the plan
Eaten his food
Done his cardio and lifted the weights and that’s why we see the results.

Want to work with me drop me a message and set some goals

JBC fitness
Gaspari Nutrition UK athelete. Code BERRY15 at checkout

10/02/2024

My G Sian Dockerill

2 stone
1 month
0 excuses

Eating 6 meals on a training day
5 on rest days
Training 5 times a week
And having 2 full rest days of doing nothing but walks

Turns up every day and cracks on
And this is why she gets the results and we haven’t even dig deep yet 🤌🏻🤌🏻🤌🏻🤌🏻

And a touching write up at the bottom 🥹

‘‘Absolutely incredible’ is how I would describe Jon’s coaching. I’ve been a regular gym goer for years but felt like I was missing that motivation and started not seeing results. Jon creates a detailed plan for you to cater for what you want to achieve alongside workout routines, nutrition and regular check ins. He is quite literally a genius. I lost 2 stone in 6 weeks and my body has changed more than I ever thought It would. If you’re stuck in a rut, lost your way or just purely need guidance in the gym then Jon is your bloke, reach out to him - you won’t regret it!’

JBC fitness

06/02/2024

Love ❤️

Up tonight on our week long Sponsor spotlight 🔦we have JBC fitness 🏋️‍♀️who proudly sponsor Vice captain Joe Mclean.

If your looking to lose weight or improve your fitness Drop Jon a message, he will be able to provide you with a training and dietry plan.🍏

31/01/2024

No words needed for Patrick Shez Crowe
The man is killing his goals and never moans
Just enjoys the process

3.8 stone down and the man wants more
And we won’t stop till he gets where he wants

Want to join my team ✌🏻
Drop me a message and let’s get a call going
Still taking on new clients because I love game !!!

No secret fad diets , no meal replacements
6 meals a day and some dedication 💙

27/01/2024

16.2 stone of ginger beef
Here’s your Saturday morning thongage

23/01/2024

Weight rising isn’t always a bad thing !!

On the left. Best I’ve ever looked
On the right strongest I’ve ever been

Going through the phases to gaining decent muscle tissue yes requires abit of body fat to come back

But take it with a pinch of salt
Condition well always be reachable again 🤌🏻