Station 22

02/06/2025

💥 Membership & Offers Update! 💥

We’ve had lots of questions about our prices and offers—here’s everything you need to know at a glance:

✅ All memberships are on a rolling monthly contract — no long-term tie-ins!
🎉 HALF PRICE for your first month!
🔵 Blue Light Card holders get 10% OFF memberships

Our classes run 7 days a week and include:
• Strength Training
• Strength & Cardio Bootcamp-Style Circuits
• HIIT Step
• HIIT Cardio
• Yoga

🕒 Morning, evening, and off-peak class times available to suit your schedule.

Ready to get started? Use the link below.

https://link.saleshero.uk/widget/form/uhB6sILJJZtnITW870T6

21/05/2025

The gym is more than a place just to try look a bit better.

You get to potentially change your whole life dependant on the work and support you take on.

You GET to change your body.
You GET to become stronger.
You GET to become fitter.
You GET to build confidence.
You GET to change your mindset.
You GET to prioritise health.

Finding a regular gym routine which you enjoy can take you far. We all know how important looking after our health is but many take it for granted.

You may of seen the offer I put out earlier in the week about training for 1 month UNLIMITED classes for HALF PRICE!!!

If you wish to come try our amazing community just follow the link below for all the details 🤝

https://link.saleshero.uk/widget/form/uhB6sILJJZtnITW870T6

18/03/2025

DOWNLOAD BELOW 👇👇👇

https://scott-wylies-company.stridist.com/fat-loss-freedom-landing-page

Inside, you’ll learn:
✅ The 80/20 method—how to enjoy your favorite foods and still make progress
✅ How to avoid weekend calorie sabotage and stay consistent
✅ How to structure your diet so it actually works long-term
✅ Simple, practical fat loss tips you can implement right now

14/03/2025

15/10/2024

Has 2024 been your year in regards to improving your health so far?

You’ll see me speaking a lot this week about my 6 week winter lean program which can have a massive impact on how you finish 2024.

6 weeks following a plan;

Training wise.
Calories / nutrition management.
Access to a class at my gym per week.
Check ins & daily support.
Resource libary of hundreds of recipes / meal ideas.
Being part of a positive community to help you.

If you need a plan & accountability over these next few months this could be perfect for you.

If you’d like to know more details, ask questions or get involved just DM me ‘6 week’ and we can go through the finer details 😀🤝

10/05/2024

Open day tomorrow. If any old members want to come down and have a look at the transformation and class details ect feel free to pop in and say hi 😀

07/05/2024

TIMETABLE of our classes…

I’ve outlined everything in more detail in the video at the bottom so have a watch of that for more details on the classes.

The conditioning ones can be dropped in at any time and there’s 10 options over the week. These will be massively varied using cardio equipment, weights & bodyweight in the sessions.

The STRONG will be a monthly recurring and you’ll have to be part of the membership to attend. This is following a progressive weight training program to test and build strength & performance.

If you have any questions at all then please drop me a message and I’ll share the links in the comments at the bottom 😀.

https://youtu.be/OgB9Ul48eio?si=Hj8c3XL6afOxqKSk

28/04/2024

It’s all coming together 😍🙏🏻💪🏻…

I’m not sharing much more yet but the space that’s coming together is unreal and I can’t wait to share the finished article.

To say I’m buzzing is an understatement.

The facility is a really large space which has allowed me to create a gym exactly how I want.

There’s a large space full of equipment & machines to enable amazing strength and lifting sessions.

A full wall of cardio equipment from treadmills, bikes, rowers, steppers…

Then a big open area in the middle of the gym which will be a more functional area. A track as the main feature for Sleds but also an area where I’ll be doing larger group conditioning type classes which can accommodate 20+ people 😀😍….

I’ll be sharing more on timetables and am open day once the final bits get ticked off but I can’t wait to get it going 💪🏻.

Also welcoming Joanne Hargreaves Ellison … She’s someone who I know well and she will be taking classes from the facility.

A passionate coach who puts good sessions on and we compliment each other well in our vision for exercise & lifestyle.

Much more details to follow in the coming weeks 🤩🤩🤩