22/04/2026
PILATES AND MEDITATION CLASS BY CANDLE LIGHT
Do you need some YOU time?
A space to breathe?
A time to regulate your nervous system?
A time to move and exercise your body gently?
📅 When?: Wednesday's 6:45pm-7:35pm
⛪ Where? St Anne's, Edgeside, Rossendale
🧑🤝🧑Who for? Accessible to all levels of fitness
💕 What? A stretch and mediation class in a lovely warm non judgemental welcoming atmosphere.
☕ 🍪 We have a social time after! A good old chin wag, a brew and we might even be the odd biscuit knocking around!
Visit my website for more details. You can always shoot me a message with any questions you have. Here is my website address... Attached is a clip of an example of what you might expect in a class.
www.glowfitness.uk
https://www.psalmsandstretches.com/
Love.clsore x 💕❤️😀
Psalms&Stretches is a gentle exercise class combining movement with meditation on biblical scripture from the book of Psalms. A place where wellbeing meets worship.
