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Crossfit Rossendale

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United Kingdom
Rawtenstall
Crossfit Rossendale

Functional training classes coached to suite individual abilities and encourage them to reach their goals and potential.

28/01/2023

Saturday Squad getting after it 💪

Well done everyone! Enjoy your rest tomorrow, and get ready for a fresh week 💤

24/01/2023

Our new steps have arrived ready for HIITSTEP on Thursday 🥳🥳🥳

Our HIITSTEP Classes take place every Monday & Thursday @ 6pm and are 100% FREE for everyone. Come down and see what all the fun is about 💃

22/01/2023

🚨FREE HIITSTEP Classes are coming to Viking Active starting this Thursday‼️

The classes are FREE to members & non-members! Spaces are now available for members to book using the TeamUp app. Non-members spaces will be allocated on a first come basis on the day💥

18/12/2022

This Saturday (Christmas Eve) there will be a Special 12 Days of Christmas Workout at 9:30am 🎅❄️

Prizes for Best Fancy Dress! Plus Hot Drinks and Christmas Treats Post Workout ☕️🍫

Get booked on ASAP so you don’t miss out 🎄

12/12/2022

Here are our top 5 tips for attacking training during the winter 🥶❄️

06/12/2022

Why wait until January to start working towards your fitness goals? Sign up with us NOW for just £30 and beat the January rush 🤩

DM us for more information‼️

05/12/2022

It might be the start of Christmas but we’re ready to push hard this week at CFR 🌟

Get booked onto this weeks classes to learn/practice new skills and work on your engine 🤸‍♂️

04/12/2022

Here are our Christmas Opening Times 🎅

There will be a special WOD on Christmas Eve at 9:30am where we encourage Christmas themed outfits (there will be a prize for the best one!) We will also have mince pies & other snacks for after the class if anyone wants to stick around✨

TeamUp has now been updated so get booked on soon to avoid missing out 🎅

29/11/2022

Did you know any of our existing members who refer a friend to sign up on a full membership receive one month FREE!!😱

For more information drop us a DM‼️

25/11/2022

In celebration of Black Friday we thought we would post another Member Spotlight! is a new member to the CFR Family and we have loved seeing her progress so far 💚

Stevie has said -

I came to Crosssfit with very little experience in fitness and a lot of anxiety about not being able to keep up and not knowing the names of the equipment and the movements.

At CFR, I've found there's never any need to be nervous!

Levi, our head coach, is super welcoming and inclusive of different abilities. He always starts class by demoing the movements and gives pointers throughout on how to adapt them to our individual fitness level. It means that, even when I can't do the prescribed movements, I know I'm always progressing towards them.

Recently I was really proud to take part in the CFR in-house competition where, cheered on by the coaches and other members, I surprised myself with how long I can ride on the echo bike without stopping - and left with some shiny new PBs! The communtity is amazing and that experience has given me loads more confidence to push myself in class.

I love starting my day with the 7am team and recommend CFR to literally anyone who will listen.

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Rawtenstall

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