cbkgymessex

cbkgymessex A family run Boxing, Kickboxing & Personal Coaching Gym, in Rawreth

Bank Holiday Boxing Class 10am - all ages welcomeCome enjoy the sun and put in that Monday work!
22/05/2026

Bank Holiday Boxing Class

10am - all ages welcome

Come enjoy the sun and put in that Monday work!

09/02/2026

🚨 Premium Hoody Alert 🚨

✅ Only £35
✅ Order yours Now

You only have this week to get your order in for your very own CBK Premium Hoody

✅ Order at the Gym

25/01/2026

Head Boxing Coach is back in the Gym from Monday, after his operation. He will still be on light ish duties but 2026 boxing is back with a bang.

We are affiliated with the Amateur Alliance Boxing, we have a number of our juniors already carded and will be looking to have a few of these out competing in their first Amateur bouts within the next 4/6 weeks, with a few others awaiting medicals.

We have had a number of people ask what is the difference between our 2 kids boxing classes, Foundation class and the Development class. So below is a quick run down.

Foundation Class….

This is the class that all of our Boxers start in. This is a class based on the basics and perfect for beginners.
This class is for the kids who are looking to get fit, strong and learn the basics of boxing without the full contact element just yet.
This class is for all age groups starting from 8 years old upwards and when the coaches feel a child is ready, or a child shows an interest in competing in Amateur boxing they will then be invited to join the 6pm Development Class.

Development Class….

This class runs Monday Wednesday and Friday at 6pm. These classes are for our carded Boxers (a boxer who has had a medical and is competing in amateur boxing), and for those kids who have shown an interest in competing.
This is a more intense and disciplined class, with head sparring. With this class our carded boxers are also expected to be disciplined both in and outside the gym with 3 runs a week expected as a minimum and the expectation of being fit all year round, as opportunities within Amateur boxing can come up with just a few days notice.

Whether your child is in the Foundation or Development Class we aim to help build your child not just physically but mentally also. 🥊

There’s still time to sign up to the biggest challenge of your 2026 🙏🏼Ultra White Collar Boxing8 Weeks Free Boxing Train...
11/01/2026

There’s still time to sign up to the biggest challenge of your 2026 🙏🏼

Ultra White Collar Boxing

8 Weeks Free Boxing Training at 2 Essex Gyms

🥊 CBK Gym for Basildon
🥊 Southend Combat Academy

Once you’ve signed up you will take part in one of the best experiences of your life, get fit, lose weight, gain confidence, learn to box and fight infront of a massive crowd.
All for free whilst raising money for the Charity of your choice 🙏🏼

✍🏼 You still have a few weeks to get involved

Let’s start January with a Bang 🥊

🧸 Toy Collection Has Started 🎄 Every year the same people start us offMartin Coleman absolute Legend
20/11/2025

🧸 Toy Collection Has Started

🎄 Every year the same people start us off

Martin Coleman absolute Legend

29/10/2025

🥊 A snap shot of the Boys fights from Saturday night

🥊 All the boys where in genuine 50/50 Fights

I can honestly say this was one of the best training camps we’ve had, the boys all showed up trained their hearts out and got what they deserved on the night 🥊

All the hard work and dedication payed off 🙏🏼

No matter the level you fight at, you have to give training your all, find a good group of people to surround yourself with and have faith in yourself and the process.
You may not win all the time but as long as you fight fight strength and honour and will create memories that will last a life time 🥊🙏🏼❤️

🥊 It’s Fight Night for our Boys Please remember if you are coming and you are over 18 years old. You must have ID!!🚨 No ...
25/10/2025

🥊 It’s Fight Night for our Boys

Please remember if you are coming and you are over 18 years old. You must have ID!!

🚨 No ID NO ENTRY 🚨

🥊 Great Sparring from some of our Kickboxers
02/10/2025

🥊 Great Sparring from some of our Kickboxers

🚨 Attention Please Share 🚨We have kindly been gifted 4 VIP Tickets to an evening with Nigel Benn at the Rayleigh Mill, i...
02/10/2025

🚨 Attention Please Share 🚨

We have kindly been gifted 4 VIP Tickets to an evening with Nigel Benn at the Rayleigh Mill, in Rayleigh High Street.

These tickets where kindly gifted to us by local councillor Councillor Danielle Belton in recognition of the community work the gym does 🥊🙏🏼

We have decided to auction/sell these tickets to help raise more money for our 24 hour Boxathon.
These tickets have a face value of £40 each and will be selling them as a group of 4 tickets!

We will sell these tickets to the Highest bidder

See attached poster for dates and times 🥊

🚨 24 Hour Charity BoxaThon 🚨Raising Money and awareness for the charity Challenging MND, ( MND better known to some as M...
21/09/2025

🚨 24 Hour Charity BoxaThon 🚨

Raising Money and awareness for the charity Challenging MND, ( MND better known to some as Motor Neurone Disease).

https://challengingmnd.org/about-mnd/

If there is any Local people or businesses that would like to get involved Please get in touch with us.

We will be starting our 24 hour Challenge Friday 3rd October at Noon all the way through until Noon Saturday 4th October.

We will be having a BBQ after our Friday night class at 8pm to keep us going through the night 🥊

🗓️ Save the Date🗓️ October 25th Grays Civic HallWe have a massive night of Boxing with a full team of CBK Boxers, with s...
19/09/2025

🗓️ Save the Date

🗓️ October 25th Grays Civic Hall

We have a massive night of Boxing with a full team of CBK Boxers, with some fighting for Titles 🥊

🎫 Tickets are available from boxers or the gym

Address

Unit 2 Maltese Court
Rawreth
SS69RL

Telephone

+447737379100

Website

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