Hitt.fitness

Hitt.fitness �Ramsgate
�L3 PT-Getting you back into fitness
�Outdoor Group Sessions
�PT 1-2-1 & Train With a Mate Sessions
�Online Coaching
�DM for more info!

SWEATS, LAUGHS AND GRUNTSBrilliant work by the group this morning.Smashed the workout ready to enjoy the weekend ahead!
04/09/2021

SWEATS, LAUGHS AND GRUNTS

Brilliant work by the group this morning.

Smashed the workout ready to enjoy the weekend ahead!

AMRAP TIMEStruggling to fit a workout in or just need a quick full body blast?Give this 20 minute AMRAP a try!If you don...
02/09/2021

AMRAP TIME

Struggling to fit a workout in or just need a quick full body blast?

Give this 20 minute AMRAP a try!

If you don’t have dumbbells you can use bottles of water, rucksacks full of books or anything you can find around the house with a bit of weight!

WEDNESDAY WORKOUTA few pictures from our session last night.If you would like to join for Saturday mornings session, 9am...
26/08/2021

WEDNESDAY WORKOUT

A few pictures from our session last night.

If you would like to join for Saturday mornings session, 9am - 10am drop us a message 💪

HOLIDAY BLOW OUTFew people back after holiday breaks today. Straight back into the sessions to blow off the cobwebs!Drop...
21/08/2021

HOLIDAY BLOW OUT

Few people back after holiday breaks today. Straight back into the sessions to blow off the cobwebs!

Drop us a message to join our next session and get back into your workout routine 💪

SUNNY SQUATSWhat a session yesterday! You could not get a getter combination with the sun, sea and squats!Great to see n...
03/06/2021

SUNNY SQUATS

What a session yesterday! You could not get a getter combination with the sun, sea and squats!

Great to see new clients coming back after their first sessions last week.

Big smiles all around at the end of the session.

If you are interested in joining our session on a Wednesday or Saturday send us a message 💪☀️🏝

BANK HOLIDAY BURNERGreat start to the bank holiday for these two!Time to sit back and enjoy a few 🍺 and finally some ☀️ ...
29/05/2021

BANK HOLIDAY BURNER

Great start to the bank holiday for these two!

Time to sit back and enjoy a few 🍺 and finally some ☀️

Hope you all enjoy your weekends!

THE DRUMS ARE BANGING!It’s great to have people seeing and hearing about our sessions and wanting to get involved.We int...
27/05/2021

THE DRUMS ARE BANGING!

It’s great to have people seeing and hearing about our sessions and wanting to get involved.

We intentionally keep our numbers low so each client has a personal interaction with our coach, either in the form of encouragement or technique pointers. The aim is to help improve the range of motion through each movement and then increase the weight load that is being used.

When looking to make improvements in your physical fitness regardless of your goal, it is important to understand how to perform exercises to get the best results from your efforts.

Through limiting numbers in our sessions we are able to help each and every client who attends if they need that support so they and others can see their improvements.

If you are looking for that personal trainer feel in a group environment get in touch to attend one of our group sessions!

DM us to secure your spot, as spaces limited 💪

DO SOMETHING TODAY YOU WILL BE PROUD OF TOMORROW!The feeling you have after completing a workout is like no other. You a...
25/05/2021

DO SOMETHING TODAY YOU WILL BE PROUD OF TOMORROW!

The feeling you have after completing a workout is like no other. You are physically and mentally tired but there is a feeling that you have achieved something you maybe thought was not possible.

Our group sessions are designed to push you to achieve the unthinkable. We want you to leave our sessions feeling proud of what you have achieved!

We tailor each session to push you individually, while training in a group environment using the state of the art equipment we have on offer.

If you are looking to get that sense of achievement then get in touch to book your spot in our outdoor group sessions 📩 💪

7 WAYS HITT FITNESS GROUP SESSIONS CAN HELP YOUThere are many options and forms of physical activity you can start doing...
23/05/2021

7 WAYS HITT FITNESS GROUP SESSIONS CAN HELP YOU

There are many options and forms of physical activity you can start doing to help you on your fitness journey.

We at HITT FITNESS wanted to share with you the benefits our clients are having during our group fitness sessions.

These are some of the key areas that have helped our clients move closer to their fitness goals and enjoy themselves while getting there.

If you want to start getting these benefits then get in touch to sign up to our next session 💪 📩 👌

PULLING HELL!The sled was back out for today’s group session! There is definitely a love hate relationship going on wit...
22/05/2021

PULLING HELL!

The sled was back out for today’s group session! There is definitely a love hate relationship going on with the sled and our clients 💪

Great to see them all pushing themselves week on week!

SWINGING INTO THE WEEKEND!Looking forward to getting some family time this weekend!Starting the weekend off with our gro...
21/05/2021

SWINGING INTO THE WEEKEND!

Looking forward to getting some family time this weekend!

Starting the weekend off with our group sessions Saturday morning 09:00-10:00 at Ramsgate Tunnels. Then this little man gets to spend time with his cousins with his first sleep over!

Milk, movies and rusks at the ready 👌🥛🎬🍪

WORKOUT OF THE DAYWe have got a 15 minute AMRAP for you to get through today or over the weekend.This full body workout ...
21/05/2021

WORKOUT OF THE DAY

We have got a 15 minute AMRAP for you to get through today or over the weekend.

This full body workout will provide you with a good finisher after some strength work or a quick full body hit if you are struggling for time over the weekend.

Remember if you do not have a set of dumbbells to use then you can replace them with a weighted rucksack filled with books 💪

If you are looking to achieve some specific goals get in touch about our outdoor group sessions or online plans 👊 📩

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Ramsgate
CT11 9

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