18/03/2026
Some of the smaller equipment that is used in private sessions and classes. From breathing to fingers, toes, wrists, ankles and the head and neck. Pilates is always the whole body involved but some of the smaller apparatus really helps realign some of these areas. Plenty of other treasures in the studio for clients to use and try. If anyone isnβt sure what anything is feel free to ask. Some things are more archival and authentic so might not be in your pilates sessions at other studios. Always welcome anyone just wanting to explore the equipment or know more about the real Joseph Pilates history or method. You donβt have to do the method of exercises to be interested. I welcome everyone. Sharing keeps the method alive. π