20/09/2023
🩷🩷🩷 BOOGIE BOUNCE 🩷🩷🩷
Who loves Boogie Bounce as much as meeeeee ?? I absolutely hated exercise, I tried the gym but I found it repetitive, tired running but it was tough on my knee. But then I found Boogie Bounce & it changed my whole outlook on exercise !!! It’s just like disco dancing on a trampoline, soft on the joints, all over body workout, tones your body, keeps you healthy & it’s also good for you mental well-being. You will also meet amazing people just like you on a journey to keep fit !! 🙌
Everyone has a reason to bounce, so what’s yours ??
If you haven’t tried Boogie Bounce yet why not?
Come on give us a go, looking for an exercise class that is fun, friendly & no pressure, you can go at your own pace & do you 🥰
Classes are held at The Joseph Whitaker School in Rainworth.
Monday ’s @ 6pm
Thursday’s @ 6.30pm
Booking link below ⬇️
https://www.bookwhen.com/boogiebounceng21