EmmenseFit

04/08/2024

I am looking to take on 5 clients for 12 weeks at a heavily discounted rate (sessions are usually £45+), who would be happy to have their progress photographed & filmed.

I am looking for people who do not enjoy going to the gym and struggle to find the time to work out.

Sessions are 1-2-1 in a private environment.

Emmensefit offers Electro Muscle Stimulation (EMS) Training a unique form of exercise using state of the art technology that is medically certified. You only need to do EMS for 20 minutes once a week to achieve results.

Please enquire if you’re interested.

More information about EMS training can be found on the website:

Welcome to EmmenseFit! the easiest and fastest way to get fit. 1 to 1 EMS personal training in Gillingham, Kent Book Now Facebook Instagram Benefits of EMS Accelerate your workouts, Accelerate your progress, Accelerate your results Save Time You only need one 20 minute EMS session a week, which is t...

03/08/2024

https://www.standard.co.uk/lifestyle/wellness/ems-training-london-results-benefits-b1132684.html

Beloved by Madonna, Heidi Klum and Poppy Delevingne, does EMS training live up to the hype? Madeleine Spencer gets the shock treatment

08/05/2024

Improve your posture, EMS can help strengthen your back, shoulders, and abs to
improve your posture. Say goodbye to back pain!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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01/05/2024

Get ready for summer, it's never too late!

Motivation gets you started, habit keeps you going! Take the first step towards a better you!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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24/04/2024

We offer 1-1 private sessions.

Motivation gets you started, habit keeps you going! Take the first step towards a better you!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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17/04/2024

Transform your body!

Book your initial consultation where the trainer will discuss your lifestyle, goals, any injuries you may have, and take your measurements, followed by a customised EMS taster sessions!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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03/04/2024

We offer private 1 to 1 EMS sessions in the comfort of your own home or you come to us! Your first session can take up to an hour! It consists of an initial consultation where the trainer will discuss your lifestyle, goals, any injuries you may have, and take your measurements, followed by a customised EMS taster sessions!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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27/03/2024

Don’t worry about wearing sports clothes as you will be provided with everything you need to complete an EMS workout, including our under garments, which you have the option to purchase!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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20/03/2024

EMS training, along with a healthy diet will help you shred fat! EMS also speeds up your metabolism, meaning that even at rest you will burn more calories!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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13/03/2024

During conventional training, the brain sends impulses that stimulate certain muscles to contract! EMS training utilises low and mid-frequency electric currents to accelerate the natural muscle stimulation and causes them to contract 85 times per second!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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06/03/2024

The electric currents that you are exposed to are harmless! The neural mechanism behind EMS is the same as your body’s own! The only difference is that the electric signal that causes the muscle to contract is applied externally!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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28/02/2024

EMS training is a whole-body workout that promotes weight loss, increases physical strength, stimulates muscle growth and relieves tensions and muscle imbalances in less time than
conventional training!

Get in contact today or visit our website and check out our different packages at www.emmensefit.co.uk

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