Bounce Rainford

Bounce Rainford Official Franchise of Bouncefitbody Ltd
Mini Trampoline Fitness
Monday 6:30pm
Tuesday 6:30pm
Thursday 6:30pm

NO CLASS TONIGHT GUYS !!!!
18/06/2026

NO CLASS TONIGHT GUYS !!!!

17/06/2026

Hi all.

Not remotely sure what's happening with our schedule. Tomorrow is showing as cancelled but with some people still being booked on.

I will update you as soon as I know what's happening 🩵🩷💜

16/06/2026

You guys were absolute FIYAAA tonight!
It was a hot one. There was no air so we just breathed eachothers energy 💜🩷🩵 and my goodness that was enough to get us all through it!!

Last class of the week on Thursday.
GET. IT. DONE 💪💪💪

What's your motivation??? 🤔The summer months always become more of a challenge to stick to your fitness goals. It's hot ...
16/06/2026

What's your motivation??? 🤔

The summer months always become more of a challenge to stick to your fitness goals. It's hot 🥵, there's holidays planned ☀️, the kids are off school 🧒, we've got BBQ'd meat filling us to the brim 😋🍖!!!!

Firstly, as you know, our classes are all child friendly, which means you can bring them along with you and they can have some social time with other children, or join in if I have spare trampolines!! 🩷💜🩵

Secondly- consider the progress you have made so far this year 🙌🙌🙌 and what that will look like in another 3months time if you stick to it💪💪🤯
Or maybe you haven't started yet and you want to feel your best this summer? You know you need to do something, but you just don't know how to start?? 😕🤔 We are your starting place, your people 🩵🩷💜

I've faced the same motivational struggles at times, but I knew that not doing anything or stopping what I was doing, would only end up one way..and I didn't want to go back there!!!

My pictures below speak for themselves!
Where I was 2.5years ago and where I am now 💪🙌🤯
That is what commitment acheives. Motivation, dedication and more than that.....doing something you ACTUALLY enjoy. Fitness that is ACTUALLY fun!!! 🩵💜🩷

Of course we all need a break, a cocktail or 4 and a few hot dogs, but we can do that AND look after our health and wellbeing 💪🍖😋🩷💜☀️🌴🥥

Commit to get or stay fit this summer with me 💜🩷🩵

Class running tonight, a small few spaces left!
Link to book in comments below ⬇️

15/06/2026

Monday ((BOUNCE))!!!!

Totally late post today 🤣🤣

Spaces left on tonight class. Let's get to it!! 💪💪
You can book our classes right up until the start time- so it's never too late to get booking!!
See you SOOOOON!!! 💜🩷🩵

Limk to book in comments below ⬇️

When you're an attendee who can't attend class tonight.....🩵💜🩷This is our Bev. She's been bouncing for years now 🩷💜🩵Toda...
11/06/2026

When you're an attendee who can't attend class tonight.....🩵💜🩷

This is our Bev. She's been bouncing for years now 🩷💜🩵

Today is her birthday!!! Happy Birthday our Beverley A Ellis !!! 🎂🎁🎉🍰

As she's off having a lovely time in Dorset. She's chosen to do her squats for the day at the top of Durdle Door 🤣🤣🤣🤣🩵💜🩷

Go on Bev!!!! 🤣🤣👏👏💪💪💪

If you are not like Bev and you are in the local area....
Get your squats IN CLASS, TONIGHT 🤣🩷💜🩵

Just a few spaces remain.
Link to book in comments below ⬇️

09/06/2026

You guys 🔥🔥🔥🔥🔥

Whooosh! You lot were on FIRE tonight!!!

Well done to all of you! An extra special WHOOP WHOOP for our newbies taking their first steps into our wonderful class 💪💪

We go again in THURSDAY for our final ((BOUNCE)) of the week 🩷💜🩵
I know lots of us will be paying it forward ready for this weekends Rainford’s picnic in the park 🙌🙌🙌

09/06/2026

Honestly..I've ALWAYS got bounce routines playing in my head when I try to sleep..🤣🤣

TUESDAY BOUNCE TONIGHT!!!! 💜🩵🩷

There are only a small few spaces left so grab them whilst you can 😬😬

We are going to repeat the mix up volume of joy that we did last week- I know you all loved hearing some old tunes in your ears 👂 ❤️

See you tonight my people 🩷🩵💜

Link to book in comments below ⬇️

08/06/2026

PROUD MOMENT 🩷🩵💜

SOOOOO today I received this email from ((BOUNCE)) HQ.

WOW WOW WOW!!

I am so proud of us and our class!!
To put this into perspective, there are more than 300 franchises in the UK alone and we're in the top 25 🙌👌💪👏🔥💜🩵🩷

I pour my heart and soul into our class, I really do. Each and every one of you that comes through that door means so much to me. I don't say that lightly. It is not just me and my achievement, this is OURS.
What a class
What a community
What an achievement 🩷🩵💜

Address

Brook Lodge Primary School
Rainford
WA118JX

Telephone

+447837981973

Website

Alerts

Be the first to know and let us send you an email when Bounce Rainford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category