Jo Fairclough - Personal Trainer

Jo Fairclough - Personal Trainer ▪️Personal Trainer based in St Helens.
▪️More info on www.jofairclough.co.uk

Please share if you’re local and let’s get as much support for this as possible. ❤️
12/06/2026

Please share if you’re local and let’s get as much support for this as possible. ❤️

Kept it a secret till they were about to do it ….. but tonight’s main effort was a throw back to my 1990s PE lessons… 🏃🏻...
29/05/2026

Kept it a secret till they were about to do it ….. but tonight’s main effort was a throw back to my 1990s PE lessons… 🏃🏻‍♀️🏃🏻….but slightly more difficult having to do it on a slight incline. We will be going again in a few weeks to see if we can beat tonight’s scores 😁

Productive training day: Evening easy pace 5k with negative splits and good HR zones - was still really warm so was no p...
26/05/2026

Productive training day: Evening easy pace 5k with negative splits and good HR zones - was still really warm so was no pushing that pace today 🥵 Happy with them stats since I’m not running consistently lately too.

Almost 4 miles of walking to and from the gym and a solid hours training done too before 💪🏻 hit 16k steps and I’ve still got to take the dog out for a walk tonight as it’s been far too warm today to do it yet today🐶

Massively missing work and everyone 🥺❤️ hopefully back on Friday as they still haven’t fixed the car. 😩

Starting June 1st the following weekly pt slots are available for new clients :SUNDAY: 3pm 4pmWEDNESDAY: 12pm 2pm 3pmTHU...
25/05/2026

Starting June 1st the following weekly pt slots are available for new clients :

SUNDAY: 3pm 4pm
WEDNESDAY: 12pm 2pm 3pm
THURSDAY: 11am 3pm

DM me or contact me on WhatsApp through the link in my bio to book in.

Well if today has proved anything it’s how much my gym family IS family. 🥺❤️❤️ From the complete understanding of me ha...
22/05/2026

Well if today has proved anything it’s how much my gym family IS family. 🥺❤️❤️

From the complete understanding of me having to cancel sessions to amazing offers of help and support to cover my classes and even clients offering to go out their way to sort lifts for me so I don’t lose business and offers of details of mechanic friends who might be able to help me.

There’s a reason I stayed at Axe & Hammer even when I wasn’t needed to cover PT Chris’s work anymore; and that’s because for the first time in my life the girl who never fitted in or felt accepted anywhere felt like she did and was 🥺…… and time and again over last 18 months it’s been proven to me that I have an amazing group of friends and people who really care about me there. Something I’ve lacked for a long time. So thank you everyone. For being my chosen family. I love you guys. ❤️

I’m off to enjoy a lovely chill weekend 🧘🏼‍♀️ , see you all soon hopefully 🤞🏻

###

21/05/2026

Friday 6pm class 💪🏻

Functional fitness - a mix of functional strength training and a more cardio based “finisher”.

Suitable for all levels of fitness.

Book direct with Axe & Hammer - £7.50 per class or part of the membership.

Loving the new placement of mirrors behind the racks. 🙌🏻 Great for form check …. And a sneaky gym mirror selfie during...
17/05/2026

Loving the new placement of mirrors behind the racks. 🙌🏻 Great for form check …. And a sneaky gym mirror selfie during a rest period 🤳🏻😆

It is recommend you strength training 2-3 times a week minimum so I offer a discount on my pricing for people to take m...
09/05/2026

It is recommend you strength training 2-3 times a week minimum so I offer a discount on my pricing for people to take multiple pt sessions a week 🙂

I have also now added options for 45 minute sessions when taking 2 or more a week for those who would like to train more regularly but need a more cost effective option.

(Prices will be increasing slightly in August 2026)

DM me for more details / availability.

We all start somewhere … and when I say “I know where you’re coming from” I mean it because this was me 6 years ago at 3...
07/05/2026

We all start somewhere … and when I say “I know where you’re coming from” I mean it because this was me 6 years ago at 34. I had never strength trained before and was carrying excess body fat after a period of depression & inactivity.

I lost 2.5 stone and learnt the basics of bodyweighted strength training with the help of a PT out in a field for a few months as I was too scared to go into a gym and didn’t think I’d belong.

It took every ounce of courage to step into an actual gym in 2023 . I stayed 10 minutes and used the rower to warm up and lat pull machine then I left I was so anxious …

But i kept going and I fell in love with training… and now I’m a qualified PT and teaching other people how to gain the same confidence to get in the gym and get strong and healthy and feel better about themselves.💪🏻

Taking the first step is scary, but I promise you can do it and it’s worth it. ❤️

Anyone else an eternal optimist? 🙈😂 I’m not actually concerned about getting a place I know it’s highly unlikely. But I’...
02/05/2026

Anyone else an eternal optimist? 🙈😂

I’m not actually concerned about getting a place I know it’s highly unlikely. But I’d love to tick a marathon off at some point in my life so keep putting my name down because as I’ve learnt the last few years if you don’t try something “failure” is 100% guaranteed, if you give it a go .. those odds at least reduce a little and become in your favour 🤷🏻‍♀️

Address

Axe & Hammer Fitness, Unit 8, Venture Court, Sandwash Close
Rainford
WA118GN

Opening Hours

Monday 2pm - 5pm
Wednesday 2pm - 5pm
Thursday 9am - 12pm
Friday 12pm - 4pm

Telephone

+447732453819

Website

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