RW Fitness

RW Fitness RW Fitness is the home of Boogie Bounce, Metafit and Fitness Pilates

10/04/2026

Hi everyone 💛

This is a bit of a difficult message to write… so get comfy, it’s a bit of a long one! 😂

After 12 amazing years of teaching Boogie Bounce and Metafit, I’ve made the decision that I’ll be stepping away from these classes, with my final sessions taking place at the end of April.
(Pilates will continue as normal 😊)

As most of you know, these past few months have been tough. Separation, divorce, my knee, and my RA have all left me feeling a little deflated at times. There have honestly been moments while teaching where I’ve wanted to cry, and I don’t quite know how I got through some of those classes… but I did, and that’s largely down to you ❤️

I’ve taken some time recently to really reflect, talk things through with family and friends, and be honest with myself about what I need right now. And the truth is… I need change.

As much as I’ve absolutely loved these classes (and I really, really have), I need to step back, look after my health, and spend more time at home in the evenings with my family. I also feel like I need to close a chapter that’s tied to my past and give myself the space for a fresh start.

At the same time, Paulton Pooches has grown so much (which is amazing! 🐾), and it’s become a real passion of mine that I want to keep building. But juggling everything—long days walking, then rushing out to teach—has taken its toll, and physically I just can’t keep doing it all.

This hasn’t been an easy decision at all, but I know in my heart it’s the right one for me.

I just want to say the biggest THANK YOU…
For your support, your loyalty, your energy over the years—you’ve made it all so special. Through covid, through life changes, through everything… you’ve always shown up, and I’ll never forget that.

But more than anything, thank you for your friendship. Without these classes, we would never have met, and that means the world to me 💛

Thank you for the laughs, the hugs, the tears, and all the moments we’ve shared. I’m honestly so grateful for every single one of you.

I’d absolutely love to see as many of you as possible before the end of April so we can celebrate everything we’ve built together (and probably have a few emotional hugs! 🥹)

Blimey… this is turning into an Oscars speech isn’t it?! 😂

Lots of love,
Becky x

31/12/2025

What do I teach? Fancy having a go?

FIRST CLASS IS FREE FOR ALL CLASSES!

NO NEW YEAR, NEW ME CRAP, just come along and have a go if you want to add some movement into your routine and have a laugh whilst doing it 👌😃

I don’t take myself seriously, never have, never will. I enjoy exercise and I enjoy the social element of getting together with people who like to have a laugh but work hard. 👍🏼👍🏼

Come on your own, I absolutely guarantee you will make friends or come with your mates, either is fabulous. If you are anxious or nervous, I’ll meet you at the door and come in with you. I’m 100% there for you, I’ll be your biggest cheerleader! 📣

So you can find Boogie bounce and Fitness Pilates classes on gymcatch (the link is below) the new classes will follow soon or MESSAGE to book your free class x

https://gymcatch.com/app/provider/8664/events

Well done to everyone who got to Boogie Bounce and Ladies Boxing last night in that awful weather 😩😩☔️
02/12/2025

Well done to everyone who got to Boogie Bounce and Ladies Boxing last night in that awful weather 😩😩☔️

BOOGIE BOUNCERS/CLUBBERS/RAVERS//NEON WEARERS!! HOT OFF THE PRESS!! 😀😀We have a brilliant new type of Boogie Bounce cla...
19/11/2025

BOOGIE BOUNCERS/CLUBBERS/RAVERS//NEON WEARERS!!

HOT OFF THE PRESS!! 😀😀

We have a brilliant new type of Boogie Bounce class being released in January. If you love the fast tracks, you’ll LOVE WHATS COMING!!

Watch this space xx

10/11/2025

REMINDER

NO CLASSES TONIGHT DUE TO ROAD CLOSURES FOR THE CARNIVAL

SEE YOU TOMORROW XX

08/11/2025

‼️NEW BOOGIE BOUNCE ROUTINE INCOMING‼️

Starting Wednesday 12th November

30 minutes of bouncing 🐸 plus conditioning sections for your abs, chest, glutes and triceps 💪🏼

👍🏼High & Low options given throughout
👍🏼Suitable for all ages, shapes & sizes
👍🏼Loads of fun
👍🏼Disco lights and funky music

Book using the link below 👇🏼👇🏼

https://gymcatch.com/app/provider/8664/events

Mondays at Whisty Hall, Radstock 6.20pm
Wednesday’s at Orchardvale Hall, MSN 6.00pm

12/10/2025

HI Frogs!

I’ve managed to get the extra songs sorted and ready for this week to keep your routine fresh and enjoyable.

The disco lights are back now it’s darker in the evenings which I know makes you happy!

So if you’re coming this week, get ready to stomp, punch, kick, jump, paddle, squat, squat some more and squat a bit more than that! 😂😂😂

Monday - Whisty Hall, Radstock 6.20pm
Wednesday- Orchardvale hall, man 6.00pm

Book here 👇🏼👇🏼👇🏼👇🏼

https://gymcatch.com/app/provider/8664/events

08/10/2025

Hi gang

Can you all please ensure you are wearing non slip socks to EVERY boogie bounce class for your safety.

No socks= No bounce!

From next week I will have new par-q/disclaimer forms in all classes for you all to update in case any medical conditions have arisen/changed since your last form was signed. 👍🏼👍🏼

02/10/2025

Morning!!

Sorry I’ve been pants posting on here lately!

Tonight we have Fitness Pilates and it’s week 5/6

Please bring your mat, drink, block if you have one. No weights needed.

Don’t forget your cushion for comfort if you want one.

See you all later xx

As we start afresh from Summer and approach Autumn and Winter, I thought I would just post up a reminder of our class po...
07/09/2025

As we start afresh from Summer and approach Autumn and Winter, I thought I would just post up a reminder of our class policies and expectations regarding packages, cancellations and what to wear/bring.

BLOCK BOOKINGS/PACKAGES FOR BOOGIE BOUNCE
You have 8 weeks from the date you purchased a package/block to use your 6 classes. Once the 8 weeks has gone, your package expires and classes cannot be booked. This is regardless of whether you use gymcatch or you are in the diary. The same rules apply.

The only exception to this is, if WE are away on holiday or WE cancel a class. If you know you are going to be away on holiday and cannot use your classes in the timeframe, please DO NOT book a block/package.

If we are away/cancel then we will happily extend your package. Please do not put us in an awkward position by asking us to add on another week once your block has expired.

FITNESS PILATES
If you book your 6 week block and need to change a class to another week, please ask. This is usually absolutely fine, but there may be weeks where the class you want is fully booked and I cannot get you in. Classes ARE NOT rolled over.

CANCELLATIONS/REFUNDS
No refunds are given in ANY circumstances.

We run a strict 48 hour cancellation policy.

Less than 48 hours notice = loss of payment.
48 hours or more notice = 1 transfer of class. We will not transfer this class again if you want to cancel it, therefore you lose the payment.

If you use a gym and cancel a class there, you wouldn’t expect them to add it on to your membership in fact if you cancel last minute you would get charged!! You also wouldn’t get a refund if you pay your membership and don’t use it regardless of the reason.

PAYG sessions are available for all classes.

WHAT TO BRING/WEAR TO CLASS
Boogie Bounce - You must wear non slip socks. We do not wear trainers on the trampolines.

Please wear comfortable clothing. Trousers which are too wide may get caught in the springs and get torn so please bare this in mind.

Please bring a drink AND A TOWEL.

Fitness Pilates
Please wear comfortable, stretchy clothing. Non slip socks or bare feet are acceptable.

Please bring a drink AND A TOWEL.

If you are unsure of anything please speak to us or drop us a message. We are lovely people really 😂😂

Address

Radstock

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:45pm
Wednesday 6pm - 8pm
Thursday 5:30pm - 7:30pm
Friday 9:30am - 10:15am

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