Sara Barton Fitness

Sara Barton Fitness Experienced, qualified Nutritionist, Personal Trainer & Yoga teacher with a strong track record of success.

I am truly passionate about the huge benefits of a balanced lifestyle, reducing stress, a nutritious diet & enjoying a consistent exercise routine.

👏🏻 informative Dynamic Reformer course ☑️
16/11/2025

👏🏻 informative Dynamic Reformer course ☑️

16/09/2025
11/09/2025

Yoga offers significant mental and emotional benefits, including reduced stress, anxiety, and depression, alongside improvements in focus, mental clarity, and emotional regulation. Meta-studies are pretty clear on the physical benefits too: if you do yoga regularly, you will see improvements to balance, flexibility, strength, cardiovascular health and muscle tone 🧘‍♀️ 🧠 💪🏻 ❤️

So happy to be launching this new yoga course, starting September 30th. Please contact me for more details 🙏🏻❤️
08/09/2025

So happy to be launching this new yoga course, starting September 30th. Please contact me for more details 🙏🏻❤️

Best start to the day.
11/08/2025

Best start to the day.

Address

Radlett

Telephone

+447904104157

Website

Alerts

Be the first to know and let us send you an email when Sara Barton Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category