Sara Barton Fitness

Sara Barton Fitness Experienced, qualified Nutritionist, Personal Trainer & Yoga teacher with a strong track record of success.

I am truly passionate about the huge benefits of a balanced lifestyle, reducing stress, a nutritious diet & enjoying a consistent exercise routine.

👏🏻 informative Dynamic Reformer course ☑️
16/11/2025

👏🏻 informative Dynamic Reformer course ☑️

16/09/2025
11/09/2025

Yoga offers significant mental and emotional benefits, including reduced stress, anxiety, and depression, alongside improvements in focus, mental clarity, and emotional regulation. Meta-studies are pretty clear on the physical benefits too: if you do yoga regularly, you will see improvements to balance, flexibility, strength, cardiovascular health and muscle tone 🧘‍♀️ 🧠 💪🏻 ❤️

So happy to be launching this new yoga course, starting September 30th. Please contact me for more details 🙏🏻❤️
08/09/2025

So happy to be launching this new yoga course, starting September 30th. Please contact me for more details 🙏🏻❤️

Best start to the day.
11/08/2025

Best start to the day.

Welcome to Bartons’ Gym! please contact me for more information on Nutrition and Personal Training sessions. Can’t wait...
04/04/2024

Welcome to Bartons’ Gym! please contact me for more information on Nutrition and Personal Training sessions. Can’t wait to show you around 💪🏻 😍

Address

Radlett

Telephone

+447904104157

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