Reformer Pilates with Una

27/08/2026

24/08/2026

Due to cancellations I have availability this Wednesday 26th at 9:30am & 11:30am.

Can be a one off stand alone session, you will not be obligued to make further bookings (though you will be very welcome to).

Suitable for all ages & abilities

Can be booked as One to One or Two to One

Booked via WhatsApp only 07979188997. Thank you

23/08/2026

Just because you don't like going to the gym does not mean weights are not for you.

I can offer 121 and 221 Personal Training sessions to help you get started.

You can then take your more confident self to a gym or set up a home workout station

Come and have a chat.

21/08/2026

Understanding how to balance training and family/work life is about training smarter. Not only to compete and complete and event, but to be able return to family life in one piece.

13/07/2026

enables gains to be made in other all sports.

Time dedicated to quality training could prevent time lost to injuries

07/07/2026

02/07/2026

Sometimes I get the impression people tolerate a 45min workout just for legs in straps at the end!

01/07/2026

Strength & Conditioning can also be beautiful

01/07/2026

Your session, your workout. You tell me how you want to play today