What are the opening hours?

Monday 6am - 1:30pm 4pm - 8:30pm Tuesday 6am - 1:30pm 4pm - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 1:30pm 4pm - 8:30pm Friday 6am - 1:30pm 4pm - 7:30pm Saturday 8am - 1:30pm Sunday 8am - 1:30pm

CJ's Gym

THE gym for women! Good quality, new equipment including a range of; Resistance machines, Free weights, Cardiovascular machines and More!

Get in touch for PT enquiries, or to join our girl gang today.

13/01/2023

Come and join us for our FREE ✨OPEN WEEKEND✨

➡️ FREE goody bags filled with your gym necessities!
➡️ Short taster classes - time to try that class you've been eyeing up!

Book using the link in our bio to come and see what CJ's Gym is all about, have the opportunity to speak with our coaches & members to see how we can help you in 2023!

Date: 14th & 15th January
Time: 8:30 - 13:30
Location: CJ's Gym Ltd, 38 Station Road, Queensferry, Flintshire, CH5 1SX

04/12/2022

We are always thinking of new ways to switch things up here at CJ’s to help you on your fitness journey.

Whether that’s adding new equipment, changing our opening hours or sprinkling a few new classes in the timetable 👀.

Say hello to our updated class timetable!

We have listened to a lot of our members who struggle with attending some classes due to work finishing times etc, so we hope these small changes help!

If you’d like to try one of our classes 👉🏼please message us and we will get you booked on 💙

02/12/2022

Join us this weekend for non-stop vibes this weekend.. 😍

💪🏼Tonight, 5.30pm - B***y Builder with Sammy

💪🏼Saturday, 9.30am - Strength Training with Alex

💪🏼Sunday, 10.30am - Bad B*tch Barbell Club with Lael

Find out more about our classes via our website [click the link in our bio]! 💙

30/11/2022

CJ’s Christmas Social 2022! 🎄

Join us on Wednesday 14th December, from 5.30pm onwards for our Christmas Social! 😍🫶🏻

If you have attended our socials previously, you’ll know this is the event of the YEAR, but if you haven’t, here’s what to expect:

🎅🏼Christmas-theme games
🎅🏼Buffet style food & drinks
🎅🏼None stop belly laughs
🎅🏼A little bit of exercise.. The FUN kind!!!

This event will be available to book via your FitSense app. No extra fee! Ho Ho Ho!! 🎄🤶🏼

25/11/2022

Happy Friday CJ’s ladies! 🥳

Another week done and we are ready for the weekend! Who’s joining us for Strength Training tomorrow with Alex and Bad B*tch Barbell Club with CJ on Sunday? 💪🏼

Resting this weekend? Start your week off right with Pilates with on Monday at 6.30pm! An hour of working on mobility, strength, breakwork and more... 😌🫶🏻

Book on today via our website, or send us a message! 💙

23/11/2022

CJ’s Christmas Social 2022! 🎄

Let’s go ladies! We know how much you’ve loved our Christmas socials over the years, so will be hosting our infamous social on Wednesday 14th December, from 5.30pm onwards! 😍🫶🏻

If you have attended our socials previously, you’ll know this is the event of the YEAR, but if you haven’t, here’s what to expect:

🎅🏼Christmas-theme games
🎅🏼Buffet style food & drinks
🎅🏼None stop belly laughs
🎅🏼A little bit of exercise.. The FUN kind!!!

This event will be available to book via your FitSense app. No extra fee! Ho Ho Ho!! 🎄🤶🏼

04/11/2022

HAPPY FRIDAY LADIES! 🥰

Who’s joining us this weekend?! 👀

💪🏼Today - B***y Builder
💪🏼Saturday - Strength Training
💪🏼Sunday - Bad B*tch Barbell Club

There’s no better way to start your weekend so get booked on to B***y Builder this morning at 9.30am! 🍑

29/10/2022

It is the LAST weekend to make the most of our October offer!! Bring a friend for FREE this weekend! 💙

Train together or attend one of our classes together!

“Wow working out with your buddy! Well, you laugh together, you grow together, you push each other, you become more confident together and you both learn your own self-worth along the way. Friends that sweat together stay together!!!” 🫶🏻🏋🏽‍♀️

24/10/2022

Look how happy Betsy & Claire are after their session! 🥰

“Working out with your buddy means having someone that pushes you to do your absolute best. It could be getting that last rep you didnt think you had in you, or someone to laugh with. It motivates you especially on the days when you don’t feel like working out!” 🫶🏻

22/10/2022

Congratulations to our for winning the Active Wales Award at the Inspire! Awards ceremony earlier this week! 👏🏼

We are so proud of you Lael! You are incredible part of the CJ’s team and this award is so well-deserved. 💙

20/10/2022

Our wonderful Jess will be back on Monday following her incredible wedding & honeymoon! 😍💙

Power Pilates is the perfect class for those who are looking to improve mobility and strength whilst also rewinding so you can head into your week feeling relaxed and ready for whatever the week has in store for you!

This class is for beginners, those who are returning from an injury and those who are experienced in their pilates practice!

Book your space at Power Pilates with Jess by clicking the link in our bio. If you have any questions, please do not hesitate to send us a message! 💌

16/10/2022

Trick or Treat? TREAT!! 🎃

Have a friend that is interested in coming to CJ’s to see what we’re all about? From tomorrow, you can bring a friend for FREE for the rest of October! 💙👯‍♀️

A perfect opportunity to give your friends a taste of what CJ’s is all about! The best bit? Refer them to sign up to one of our memberships and earn £1 off your current membership!

All you need to do is send us a DM with your friends name & their email address. Once you arrive, sign in together and enjoy your session! 🫶🏻

Address

38 Station Road
Queensferry
CH51SX

Opening Hours

Monday	6am - 1:30pm
	4pm - 8:30pm
Tuesday	6am - 1:30pm
	4pm - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 1:30pm
	4pm - 8:30pm
Friday	6am - 1:30pm
	4pm - 7:30pm
Saturday	8am - 1:30pm
Sunday	8am - 1:30pm

Website

https://cjs-gym.co.uk/

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