Trained By Emily C

Trained By Emily C Level 3 Qualified Personal Trainer
Offering 1-1, partner sessions, and Online Coaching
Based at Legends Gym in Queensbury

Goood Morning!I have now reopened my diary from the 12th April for 1-1 sessions! It’s looking very busy but I have a few...
18/03/2021

Goood Morning!

I have now reopened my diary from the 12th April for 1-1 sessions!
It’s looking very busy but I have a few spaces left for 1-1’s. I know some of you reading this will be fed up with how you’re feeling, how you are looking, your low energy. So let’s do something about it, not only do PT sessions with me get you physical results, but the impact exercise has mentally is unmatched.

I’m not great with posting on Facebook, I’m much better over on my Instagram which has testimonials, client progress, and progress pictures👌🏼

https://instagram.com/trainedbyemilyc?igshid=1bqgiiknqkil0

If you are interested in 1-1 sessions, or interested in anything else I offer please drop me a message and we can have a chat, or fill in the interest forms on my website www.trainedbyemilyc.co.uk

Know you should be keeping active in lockdown but don’t know where to start?My Online Coaching is all you need!✔️Persona...
06/01/2021

Know you should be keeping active in lockdown but don’t know where to start?
My Online Coaching is all you need!
✔️Personalised home workouts uploaded on an easy to use app. Tailored to you, your goals, your equipment (if any), your gender, your age, your activity levels. All workouts tracked through said app&progression monitored by me. All exercises come with form videos and tips so you will never be confused.
✔️Personalised nutrition advice/goals.
✔️Personalised daily goals etc 5,000 steps, drink more water, home make more food. These goals again are monitored by me.
✔️24/7 support from me via in app direct messaging.
✔️Weekly check ins, through progress photos / weigh ins/body measurements.
✔️Constant accountability from a PT in your Pocket.
✔️£65 per 4 week cycle.
Drop me a message if you’re interested.
❌There are 8 months between these photos , 4/5 of them were in lockdown with minimal equipment. Progress CAN and WILL be made from home if you join my team and work hard❌

Also attached some reviews from current online clients doing home workouts! Some with no equipment at all, some with very minimal.

January and a new year is approaching. Are you going to have another year of excuses, or are you ready to begin changing...
29/12/2020

January and a new year is approaching. Are you going to have another year of excuses, or are you ready to begin changing your life for the better?
I’m now taking on a select few more clients for the new year.
If you want to join my team, know that you are going to be pushed hard and I’m going to get you where you want to be.

‘I don’t have time’
‘I’m too tired’
‘I’ll never be fit’
‘It’s too late now’
❌Excuses, try
✔️’I’ll get up slightly earlier’
✔️’Exercise will reduce my tiredness and give me more energy’
✔️’I‘ll never be fit if I don’t try to be’
✔️’There is never a right time’

Trained By Emily C
Level 3 Qualified Personal Trainer
1-1, partner sessions & online coaching
Email me at [email protected] or send a private message to get started

More amazing feedback from another lovely client🥳. You definitely are smashing it😉
19/09/2020

More amazing feedback from another lovely client🥳. You definitely are smashing it😉

No such thing as too early or too late for us Trainers. Working from 6am until 8/9pm most weekdays to fit you all in. I ...
18/09/2020

No such thing as too early or too late for us Trainers. Working from 6am until 8/9pm most weekdays to fit you all in.

I love what I do and I love seeing my clients happy and progress, when you’re in a job that doesn’t even feel like work the long hours don’t even matter.

I have really limited availability at the moment so drop me a DM and we’ll see if I can fit you in🏋️‍♀️

Level 2 Qualification has been completed and come through this morning! Now a fully registered and insured business🎉🏋️‍♀...
16/09/2020

Level 2 Qualification has been completed and come through this morning! Now a fully registered and insured business🎉🏋️‍♀️

15/09/2020

One of my clients today absolutely smashing a brutal circuit training session!

Your sessions with me will never be boring, will never be the same, they will always be challenging and they will always require HARD WORK!

I will always be there to tell you ‘one more rep’ and push you more than you would push yourself, that’s why having a trainer is so good!

I’ve got very limited availability left so get booked in for your free consultation. The first step is the hardest🏋️‍♀️

Some Amazing feedback from one of my lovely clients who is absolutely smashing her training with me 🏋️‍♀️
11/09/2020

Some Amazing feedback from one of my lovely clients who is absolutely smashing her training with me 🏋️‍♀️

Address

Legends Gym Queensbury
Queensbury
BD131NU

Opening Hours

Monday 6am - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 6am - 9pm
Friday 6am - 4pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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