29/05/2026
New courses start next week! Lift Lean is a time efficient workout where the emphasis is on lifting heavy weights. It is designed to:
- increase muscle tone & definition
- burn fat and boost stamina
-improve bone health
-combat (peri) menopausal symptoms
-elevate your mood
Mon 7 pm Little Bookham £12 45 mins
Wed 9:30 am Ripley £12 45 mins
Thur 7:30 pm East Horsley £15 1 hour
If you’d like to join our friendly classes (we train hard but always have fun) contact Robin on 07884 375332