Ras Rhys a Meinir

25/08/2026

Ras arall sy’n digwydd yn lleol - dewch i gefnogi a chael peint yn Fic wedyn! 🙂👌

Another local race - please come to support and enjoy a pint in the Fic afterwards! 🙂👌

Dewch i gefnogi Ras Tri Chopa'r Eifl ar y 12fed o Fedi.
I gopa Tre'r Ceiri, Yr Eifl a Garn Fôr (Mynydd Gwaith).
Tua 5 milltir.
Bydd y ras yn cychwyn am 13:00.
Cofrestru ar y diwrnod rhwng 10:30 a 12:00.
£10.
Parciwch yn gyfrifol - mae digon o lefydd parcio ym maes parcio top Nant.

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Come support Ras Tri Chopa'r Eifl on the 12th of September.
To the summit of Tre'r Ceiri, Yr Eifl and Garn Fôr.
Around 5 miles.
Race will start at 13:00.
Registration on the day between 10:30 and 12:00.
£10.
Please park responsibly - there's plenty of parking spaces at Nant top car park.

https://www.welshfellrunnersassociation.org.uk/cy/races/ras-tri-chopa-yr-eifl-2026

19/04/2026

Diolch am ddod draw i dynnu’r biwtars yma heddiw! Os oeddech chi’n rhedeg - mae’r lluniau ar gael i chi eu lawrlwytho drwy ddilyn y ddolen neu drwy eu gwefan! ⭐️

https://www.sportpictures.cymru/Galleries/Galeri-2026/Ras-Rhys-a-Meinir-2026/Ras-Rhys-a-Meinir

Thank you for coming over to take these stunning photos today! If you were running - the photos are available for you to download through the link or through their website! ⭐️

19/04/2026

Am ddiwrnod! 😍 Fuon ni mor lwcus o’r tywydd! ☀️ Diolch i’r holl wirfoddolwyr fuodd yn marshlo, i staff y Nant, i Castell Howell am noddi’r gwobrau, Mam a Nain am wneud y cacennau oedd yn wobrau, WFRA am dderbyn y ras yn rhan o’u calendr, Hebog a SheUltra am y markers, Sportpicturescymru am y lluniau, Rhys am wneud y tlysau a fy helpu i farcio ac i Malcolm am fod ar y cefn! 👌

Diolch i bawb ddaeth i redeg y ras heddiw ac am gefnogi, roedd o’n golygu lot, welwn ni chi eto flwyddyn nesaf gobeithio! 🙂

Dyma’r canlyniadau - unrhyw gamgymeriad, rhowch wybod!

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What a day! 😍 We were so lucky with the weather! ☀️

Thank you to all the volunteers who marshalled, to the Nant staff, to Castell Howell for sponsoring the prizes, Mam and Nain for making the cakes that were prizes, WFRA for accepting the race as part of their calendar, Hebog and SheUltra for the markers, Sportpicturescymru for the photos, Rhys for making the trophies and helping me to mark and to Malcolm for sweeping! 👌 Thank you to everyone who came to run the race today and for supporting, it meant a lot, we hope to see you again next year! 🙂

Here are the results - any mistakes, please let me know!

18/04/2026

Noson braf i farcio’r cwrs! ☀️ Welwn ni chi fory! Cofrestru yn agor am 8:30, croeso i chi gofrestru ar i diwrnod, briff cyn ras am 9:50, ras yn cychwyn am 10:00!

Lovely night to mark the course! ☀️ See you tomorrow! Registration opens at 8:30, entry on the day welcome, race briefing 9:50, race start 10:00!

16/04/2026

Daeth Lisa ar draws y lluniau yma yn yr archif heddiw - hen ras yn y Nant, yn yr 80au o bosib? Ydach chi’n ‘nabod rhywun? Cofiwch am Ras Rhys a Meinir dydd Sul yma - gallwch gofrestru ymlaen llaw ar lein neu gofrestru ar y diwrnod!

https://www.fabian4.co.uk/default.aspx?EventID=4212

Lisa came across these photos in the archive today - an old race at Nant Gwrtheyrn, in the 80’s maybe? Do you recognise someone? Remember Ras Rhys a Meinir this Sunday - you can register beforehand online or on the day!

Edrych ymlaen! 😃

13/04/2026

Pwy fydd yn gwenu fytha Nanw pan fyddan nhw’n curo’r tlws yma!?

Who will be smiling like Nanw when they win this trophy!?

Diolch, Rhys, you’re the best! 🫶

12/04/2026

Wythnos i fynd dan y ras! Mi fyddwch chi’n cyrraedd y rhain ar ôl dwy filltir a hanner o ddringo - awtsh! Y math gorau o boen! 😅 💪

A week to go until race day! You’ll be reaching these after two and a half miles of climbing - ouch! The best kind of pain! 😅 💪

05/04/2026

Edrychwch ar y fideo yma i glywed hanes trist y cariadon Rhys a Meinir 💔

https://youtu.be/gpz0Pb0qhd0?feature=shared

Take a look at this video to hear the tragic lovestory of Rhys and Meinir 💔

05/04/2026

Gobeithio am lai o wynt bythefnos i heddiw!

Dewch i gefnogi ras newydd leol - tirwedd amrywiol efo digon o lawr allt i wneud i fyny am y dringo cychwynol! 😅

Cofrestrwch ymlaen llaw os fedrwch chi plis! 🙂

https://www.fabian4.co.uk/default.aspx?EventID=4212

Hoping for less wind two weeks to today!

Come and support a new local race - varied terrain with plenty of downhill to make up for the initial climb! 😅

Please register in advance if you can! 🙂

02/04/2026

Yn dydan ni’n lwcus o gael bardd ar y tîm!

Aren’t we lucky to have a bard on the team!

Diolch, Huw Erith! ✍️

Literal Translation:
Come challenge the wooded land,
Feet will turn into many miles,
Your steps above the bay
Will be in the pains of Rhys and Meinir.