Coachforparents

Coachforparents I help parents regain their former self without having to be a gym addict! Message Me "PARENT" NOW

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There’s nothing wrong with wanting to take better care of yourself⁣⁣You should want to⁣⁣Not just for yourself⁣⁣But for t...
18/08/2026

There’s nothing wrong with wanting to take better care of yourself⁣
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You should want to⁣
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Not just for yourself⁣
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But for those around you that matter most⁣
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Just accepting that you have zero energy and put your health and wellbeing to the bottom of the list actually ends up being selfish⁣
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So if you can’t do it for yourself⁣
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Do it for them⁣
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The ones that you care about most

Bulking not Sulking 💪
17/08/2026

Bulking not Sulking 💪

Building the mental toolkit 🧠⁣⁣Simple strategies you can use in the moment ⁣⁣That’s the key for you to stop being a slav...
14/08/2026

Building the mental toolkit 🧠⁣
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Simple strategies you can use in the moment ⁣
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That’s the key for you to stop being a slave to snacks⁣
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To stop the binges and spirals⁣
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To stop the never ending battle with your weight and habits⁣
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Unlocking healthy choices on autopilot is the ultimate goal⁣
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And it’s doable⁣
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But NOT if you think the answers are in a tracking app alone 👀 ⁣
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It’s time to do the unsexy stuff you’ve ignored⁣
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Because the results you want are hidden in the things you’ve avoided confronting 🔥⁣
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So let’s start now⁣
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My inbox is open

13/08/2026

That’s the reality⁣⁣
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The summer holidays overstimulation and stress 😂⁣⁣
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When you feel like you don’t get a second to focus on yourself⁣⁣
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That’s who I work with⁣⁣
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Parents with those everyday obstacles⁣⁣
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Ones that the broccoli heads down the gym haven’t got a clue about 😂⁣⁣
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If you think your life is too chaotic to start now⁣⁣
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Trust me…my clients always reach out exactly where you are now

This is the difference 👀⁣⁣How many times have you tried to just calorie count your way to your goal?⁣⁣But when you get s...
13/08/2026

This is the difference 👀⁣
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How many times have you tried to just calorie count your way to your goal?⁣
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But when you get stressed or bored it all goes out the window⁣
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Who gives a s**t about MyFitnessPal when life turns to chaos?⁣
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Or you’re overstimulated from the noise and madness of the kids?⁣
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Or work is making you anxious and now it’s your evening alone time to offset it with food?⁣
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MyFitnessPal evaporates quickly⁣
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Your calorie counting becomes as useful as a chocolate d***o in the desert 🌵 ⁣
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And let’s be real for a second…⁣
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…who wants to be tethered to MyFitnessPal for the rest of their life?⁣
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Nobody!⁣
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So you will need to use strategies and tactics to build intuitive eating that actually gets you to your goal AND maintains it⁣
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Autopilot health living⁣
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So you aren’t just white knuckling every single day⁣
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You’ve got it under control ⁣
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That way you can truly be a happier and more confident person going forward ⁣
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Want to know more about how I help parents achieve this?⁣
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DM me now

Does it need to get even worse before you take action? 👀⁣⁣At what cost?⁣⁣Worse confidence levels⁣⁣A deeper hole to get o...
11/08/2026

Does it need to get even worse before you take action? 👀⁣
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At what cost?⁣
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Worse confidence levels⁣
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A deeper hole to get out of⁣
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Lost moments ⁣
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Regrets⁣
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If you keep going on your current trajectory - what does that look like in 5 years? 10? 15?⁣
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You deserve more⁣
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And so do those around you⁣
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It’s time to make changes that reflect the value you have within yourself⁣
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Let’s start now

Accountability with empathy⁣⁣⁣⁣Support without ego⁣⁣⁣⁣Somebody in your corner to get you back on track when you’d otherw...
11/08/2026

Accountability with empathy⁣⁣
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Support without ego⁣⁣
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Somebody in your corner to get you back on track when you’d otherwise give up

This is what happens when you finally escape the restrict binge cycle ⁣⁣The prison of food noise⁣⁣The constant drain of ...
07/08/2026

This is what happens when you finally escape the restrict binge cycle ⁣
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The prison of food noise⁣
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The constant drain of hating how you look and feel⁣
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Ready to escape and finally live your life how you should be?⁣
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For you and your kids⁣
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DM me now

Address

Purleigh

Telephone

+447889347985

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