Phalanx Training Classes

Phalanx Training Classes The primary focus of our class training is to increase strength and conditioning whilst delivering a varied and balanced workout for all levels.

We put technique and performance before aesthetics. One to One Sessions also available. See our other page Phalanx Training for more information or alternatively message us for more details.

05/10/2022

Raffle just generated by Tom on Google.
The winning number is 8!!
Well done Holly Green 💪😊

Send a message to learn more

05/10/2022

Just drawn the raffle, video of the number generator below!
Winning number is 8, well done Holly Green 💪

Cheeky raffle!! Phalanx Training bag full of goodies, including protein snacks/bars and protein shakes...also 5 sessions...
04/10/2022

Cheeky raffle!! Phalanx Training bag full of goodies, including protein snacks/bars and protein shakes...also 5 sessions at £25 or to go towards 121 sessions 💪💪💪
Numbers 1-20 £2 a go!! Could win all this just for £2, have a go. Message for a number. Will send details to pay when it's full.

15/08/2022

Do you want to get stronger and fitter? Do you you want someone to coach you along your fitness journey? We have many clients who help each other along and encourage each other to put in the work and keep going. We have spaces available in our classes which are on Monday/Wednesday/Friday.

Message for more details and to get started. Affordable prices with varied start times. 💪

Want to win 5 121 sessions with Tom for a fiver? Then enter our draw, numbers 1-30 £5 a number.Comment below 💪
25/01/2022

Want to win 5 121 sessions with Tom for a fiver? Then enter our draw, numbers 1-30 £5 a number.
Comment below 💪

Make a new start and get to the goals you want to achieve! Whether that's in one of our classes or a 121 session with To...
02/01/2022

Make a new start and get to the goals you want to achieve! Whether that's in one of our classes or a 121 session with Tom. Do you want to lose weight? Get fitter? Get stronger? We can help you along the way. Message for more details and to start your journey with us. 💪💪💪

New year new start for people!A few spaces free to either join a class or get a 121 session booked in with Tom.Message f...
31/12/2021

New year new start for people!
A few spaces free to either join a class or get a 121 session booked in with Tom.
Message for more details 💪💪 💪
You've got this, take control of what you want out of your gym experience!

Got a class on tomorrow! Message me for more details spaces available 💪☺️
09/11/2021

Got a class on tomorrow! Message me for more details spaces available 💪☺️

First class circuit for these girls and guys!! They absolutely smashed it and did amazing, here's to next week 💪💪💪 just ...
16/09/2021

First class circuit for these girls and guys!! They absolutely smashed it and did amazing, here's to next week 💪💪💪 just remember you've got this!! You are stronger than you think and can achieve anything you put your mind to!

23/08/2021

Hey!! Anyone out there that wants to get back into shape? Lose a few pounds? Build up strength and muscle? Learn the basics? Scared or nervous about going to a mainline gym? Then we can help you! Message us for more details and to get on board. 💪💪💪

Address

Pudsey

Opening Hours

Monday 3:30pm - 7:30pm
Wednesday 3:30pm - 7:30pm
Friday 3:30pm - 7:30pm
Saturday 10am - 2pm

Telephone

+447392824812

Website

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