Claire Page Yoga

27/07/2026

Lower back pain?
I can help.
Courses online (for anyone, wherever you are) and in-person (in Lacey Green) from September.

24/09/2025

Think of yoga and we often think of skinny young women in lycra doing all sorts of contortions. Yeah... these classes are not like that!

I run three weekday classes of women - and a couple of brave men - of all shapes and sizes, some in their fifties, many in their eighties, all of whom want to age functionally and remain independent as late into life as possible. Our classes are light-hearted and full of laughs. We look after each other and welcome new students warmly.

Gentle Yoga is mat based. It requires you to be able to get up and down off the floor. Chair Yoga is for you if you can't do that... although you'll be surprising yourself soon enough.

14/09/2025

The Return of the Mat!

As Summer draws to an end, it's time to stretch those limbs, strengthen those cores and settled those minds... yes... my Autumn term dates are out.

What's more... I have a fancy new online booking system.

Looking forward to seeing you soon.

Chair yoga classes here: https://bookwhen.com/clairepagechairyoga

Gentle yoga classes here:
https://bookwhen.com/clairepagegentleyoga

Tailored and restorative yoga classes here:
https://bookwhen.com/clairepageyoga

04/08/2025

Hello everyone, as some of you know I am in the process of completing a yoga therapy course. I am looking for a couple of volunteers who have not been taught by me before and would be interested in doing a free online session with me for 2 people at the same time. I will teaching session 1 of an 8 week course that is targeted specifically at people who are experiencing some level of stress and or anxiety. You would need to allow approximately 1.5 hours and have maybe a little bit of experience of yoga. Private message me if this sounds of interest. Please also feel free to forward this on. I would aim to do it in the week commencing Sept 1st and can be flexible with timings. Many thanks (-:

21/07/2025

Only 3 places left for my autumn courses: one for my evening class, two for the daytime. If you have lower back problems, I can help you.

04/06/2025

If you know someone who suffers with back pain, feel free to tag them here or pass this on. This course transforms people's health and lives. Currently recruiting for my next course which starts in September.

15/01/2025

Bad back? I can help you.

13/01/2025

10/01/2025

New Year....new website. Happy 2025 everyone (-:

Healthy ageing, Healthy Lower Backs, Recuperative, Chair yoga

06/08/2024

Two spaces available on my next course starting on Monday 9th Sept at 7pm in my studio in Lacey Green (-: