Zenyoga & Qi Gong

Zenyoga & Qi Gong Established in 2011 by Fiona McManus, join her on a holistic journey helping you achieve your full

Yoga will help you find peace within yourself and bring your mind and body into balance. Experience a release of tension, increased strength, improved posture, better concentration and improved sleep.

11/09/2023

Due to the success and heart warming feed back of our last retreat day Elle and I have planned another Therapeutic day retreat on Sunday 24th September, in the cosy setting of Wanderin star holistic centre, Prestwick.

🎨Somatic Therapeutic art
👣Qi gong - energy flow
💤Yoga nidra guided meditation 🎶Sound bath
🍵Light lunch

8 places available

PM me for booking info I'd love to share this special day with you.

One place remaining on this self care Sunday retreat day in Prestwick. Join Elle and I for a delve into yourself, Art,...
14/07/2023

One place remaining on this self care Sunday retreat day in Prestwick.
Join Elle and I for a delve into yourself, Art, yoga, qi gong, sound therapy, guided yoga nidra and wonderful nourishing plant based food

Sunday 24th July
10.30am til 4pm
Zen den

You know you deserve it 💯💥💞🤗🙏

29/06/2023

Excited to offer a small intimate retreat day with the lovely talented Elle, Therapeutic art and yoga teacher..

This event will be held on
23rd July
10.30am til 4pm
Zen den, Prestwick

Only 2 places remain , don't hesitate to book!

Retreat planning in full swing...⛰️Magical mountains🏝Sahara sandsPalm trees 🌴 🌊Warm cleansing seaFresh sunshine fruit an...
06/06/2023

Retreat planning in full swing...

⛰️Magical mountains
🏝Sahara sands
Palm trees 🌴
🌊Warm cleansing sea
Fresh sunshine fruit and veg

The perfect healing medicine for you 🎶💞💫💃👣🧘‍♀️

Retreat Autumn 2023

Pm Notes of interest

Soundbath therapy for me .1
28/04/2023

Soundbath therapy for me .1

Sharing what i love at our retreat day with my beautiful friend and teacher Alison Hughes, qi gong, yoga , yoga nidra a...
07/01/2023

Sharing what i love at our retreat day with my beautiful friend and teacher Alison Hughes, qi gong, yoga , yoga nidra and sound bath in the stunning Savoy park..alot of blissful people as a result 😊 I love making people feel better!

Midlife wellness RetreatHormonesDemandsTirednessInsomniaAnxietyOverwhelmAny of these resonate? Midlife can come with a w...
14/08/2022

Midlife wellness Retreat

Hormones
Demands
Tiredness
Insomnia
Anxiety
Overwhelm

Any of these resonate?

Midlife can come with a whole host of challenge ges, pulling on all of physical emotional spiritual reserves to navigate through the Hormones changes, responsibilities etc

Let me help.. Im delighted to be collaborating with Shiona Johnstone, Menopause and midlife coach to help you find some new ways to manage the challenges midlife throws us.

Gentle movement sound bath
Intro to Qi gong
Mindset work
NLP
Hormones explained

Join us at Dumfries House estate
Cumnock
Health and Wellness centre
SUNDAY 25TH Sept
10.30am til 4pm
Investment £85

For more info or to book limited places contact me by private message or email [email protected]

Address

Service Area:
Prestwick

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447891538420

Website

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