eeVo Training

05/06/2026

Over 60 and think the gym isn't for you? Let us prove you wrong.

Fit for Life is our new over-60s class at eeVo Gym in South Ayrshire, built to help you get moving again and feel stronger for everyday life. £5 a session, with a cafe on - site for a coffee after cake allowed (we won't judge you!)

Wednesdays at 12pm. Sounds like you, or someone you know? Get in touch.

01/06/2026

Liam is building something special at Eevo Training ⚡

From leading his gym community to helping the next generation step into functional fitness, he’s creating an environment where athletes of all ages can challenge themselves, grow in confidence and discover what they’re capable of.

After taking on the last GymSync at CrossFit 1583, Team Eevo will now be bringing the energy back to their own floor this July 🔥

GymSync is for everyone.
Young athletes.
Masters athletes.
First timers.
Experienced competitors.
Anyone willing to give it a go.

We want to keep encouraging the next generation to come through and experience the power of community competition 🤝

RAGING RAPIDS
📅 2–5 July

Join Eevo Training and be part of the fight 🌊

31/05/2026

🏃‍♂️ FREE TEEN RUNNING SESSIONS 🏃‍♀️

Starting this Wednesday at Riverside Sports Arena.

📍 Riverside Sports Arena, Ayr
🕒 Every Wednesday at 3:30pm
⏱️ 1 Hour
💰 Completely FREE

These sessions are designed for young athletes who want to improve their speed, endurance and overall fitness for Functional Fitness, Hyrox, football, rugby, hockey, athletics and more.

We’re opening this up to every teenager across South Ayrshire to create an environment where young people of different abilities and sporting backgrounds can train together, challenge each other and improve together.

This isn’t about becoming a track athlete. It’s about becoming a fitter, faster and more capable athlete, regardless of your sport.

Our eeVo NextGen athletes will be helping lead the way. Many of them are British Champions, national finalists and some of the top young Functional Fitness athletes in the country.

No experience required.
No pressure.
Just come along and get involved.

Sign up via the link in our Instagram bio or through our website.

Athletes under 16 must have a parent or guardian complete the waiver before attending their first session.

See you Wednesday. 💪🏃‍♂️🏃‍♀️

19/05/2026

Well done Ben and Ella! 💪🏻

Fantastic news for pupils Lewis, Ella, and Ben, who have secured their places at the Scottish Schools Swimming Association (SSSA) Championship Finals next month in Aberdeen. A brilliant achievement and a well-deserved opportunity to compete among the country’s best. Good luck to all three swimmers!

10/05/2026

⚔️ Team Boycey vs Team Zoe — didn’t disappoint! 🔥

An amazing first week from everyone 👏

🏆 Clash of the Coaches 2026 🏆




pt

27/04/2026

🗣️ “You should bloody see me now if you think I don’t have MS!”

24/04/2026

CLASH OF THE COACHES

The eeVo Team Challenge is here.

Starting 4th May.

8 weeks.
5 head coaches.
5 teen assistant coaches.
5 teams.
1 winner.

This is more than just fat loss.
This is accountability, competition, community, and bragging rights.

Each team will be led by one of our coaches, alongside a teen assistant coach helping drive the team forward with support, energy, and a bit of chaos.

Expect weekly challenges, team workouts, points, leaderboards, and plenty of rivalry along the way.

Reduced calories.
Clean nutrition.
One cheat period per week.
Structured training.
Real accountability.

You’ll be assigned your team.
You’ll back your coach.
You’ll work together to win.

Team Kirstin
Team Chelsea
Team Alexa
Team Boycey
Team Zoe

Limited spaces available.

Sign up now (https://linktr.ee/eevotraining) or message for more details

23/04/2026

Youngest there and had them all taking notice 💪🏻

⭐️MEMBER SPOTLIGHT⭐️

At Lanark Young Farmers, one of our goals this year is to showcase the talents, achievements, and successes of our members — both within the club and beyond. From dedication on the farm to accomplishments in careers, education, and personal passions, we are incredibly proud of everything our members achieve.

Those who wear the wellies bring far more than hard work — they show creativity, determination, and a wide range of skills beyond the field. By celebrating these moments, we hope to inspire one another, build confidence, and highlight the strength of our community. Together, we encourage each other to grow, succeed, and shine.

Michael McColm

Just 10 months ago, Michael (aged 16) walked into with no background in CrossFit or gymnastics. Since then, every skill, every lift, and every standard he has achieved has been built from the ground up through hard work, consistency, and trust in the process.

Last week, Michael travelled to Sheffield to compete in the Fitness National Championships. Through determination and commitment, he achieved an outstanding 5th place in the Male Junior 17–18 division — an incredible result at such a high level of competition. 🏆

A special thank you to for creating an environment where young people can truly thrive. The impact goes far beyond the gym floor, helping to shape strong, disciplined, and driven individuals.

Michael’s endurance is exceptional, and his strength continues to improve week by week. The future is incredibly exciting, and this is only the beginning of what he can achieve.

As a club, moments like this mean everything. Seeing our members grow, commit, and achieve their goals is exactly what Lanark Young Farmers is all about. ⭐️

Michael’s next challenge will see him represent Scotland at the European Championships in Bath, alongside his teammate — and fellow Lanark Young Farmers member — Corey Cringan. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Everyone at Lanark Young Farmers is immensely proud to see one of our own performing at this level. Achievements like this inspire the entire club and highlight what can be accomplished through dedication and support.

We wish Michael and Corey the very best of luck in their upcoming competitions and look forward to following their journey.

Well done 👏

Next stop: Euros 🏴󠁧󠁢󠁳󠁣󠁴󠁿

NO LANARK, NO PARTY 🩵🩵