eeVo Training

19/06/2026

💙 Good luck to Susan this weekend as she heads to Stockholm 🇸🇪 to compete at the Hyrox World Championships 🏆

At 60 years old, Susan is a fantastic example of what can be achieved through consistency, hard work and a willingness to keep challenging yourself 💪✨

Representing Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 on the world stage 🌍, Susan continues to show that age should never be a barrier to staying active, setting goals and enjoying competition 🙌

We’re incredibly proud to have her representing both eeVo 💙 and Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿.

Go and enjoy it, Susan — you’ve earned it! 👏💙🏃‍♀️

🏴󠁧󠁢󠁳󠁣󠁴󠁿 💪 TeamScotland 🇸🇪🏆

17/06/2026

🏃‍♂️ Join us every Friday evening at Riverside Sports Arena, Ayr, for our eeVo Running Session. 🏃‍♀️

Whether you’re training for a 5K, 10K, half marathon, Hyrox, looking to improve your fitness, or simply want to enjoy running with a great group of people, this session is for you. 👟🔥

Designed for all abilities, these sessions provide a supportive and welcoming environment whether you’re a complete beginner, returning to running, or looking to improve your speed, fitness and endurance. 💨

Each session is coach-led and will include a variety of structured workouts, intervals and running-based training designed to help you progress at your own pace while enjoying the motivation of training as part of a group. 🙌

📍 Session Details

🗓 Fridays at 6:30pm
📍 Riverside Sports Arena, Ayr
🏃 Suitable for all abilities
✅ Free for eeVo members
💷 £5 pay-as-you-go for non-members

📲 Book your place through the eeVo app and come along to run, connect and feel good.

16/06/2026

Audrey and Murdo. 💙

Two of the brightest stars we have at eeVo. ⭐

They bring energy, positivity and encouragement wherever they go, and they’re a massive part of the community we’ve built. 🙌

Seeing the confidence, friendships and achievements that have come from their time with us is exactly why we do what we do. 💪😊

We’re lucky to have them both. 💙

13/06/2026

What a weekend for eeVo at the Castle Games.

🥇 Katie stepped up from her own age group to take on the older athletes in the 15–17 division and, at just 13 years old, came away with 1st place. We knew it would be a challenge, but she rose to it brilliantly.

🥈 Corey secured 2nd place in the 15–17 category in his first ever individual competition.

🥇 Anna took 1st place in the 12–14 category in her very first year competing in that age group.

It wasn’t just our eeVo NextGen who impressed

🥈 Gavin had an incredible weekend, finishing 2nd in the Scaled category in his first ever individual competition.

A big shout out as well to Jodie, David and Leigh. Whether it was your first competition or your tenth, getting out there, testing yourself and representing eeVo is something to be proud of.

Results aside, what makes us proudest is seeing athletes of all ages and abilities challenge themselves, support one another and enjoy the process.

A huge thank you to the team at Castle Games and for putting on another fantastic event. Opportunities like these are invaluable for our community.

A very proud weekend for eeVo. 👊

05/06/2026

Over 60 and think the gym isn't for you? Let us prove you wrong.

Fit for Life is our new over-60s class at eeVo Gym in South Ayrshire, built to help you get moving again and feel stronger for everyday life. £5 a session, with a cafe on - site for a coffee after cake allowed (we won't judge you!)

Wednesdays at 12pm. Sounds like you, or someone you know? Get in touch.

01/06/2026

Liam is building something special at Eevo Training ⚡

From leading his gym community to helping the next generation step into functional fitness, he’s creating an environment where athletes of all ages can challenge themselves, grow in confidence and discover what they’re capable of.

After taking on the last GymSync at CrossFit 1583, Team Eevo will now be bringing the energy back to their own floor this July 🔥

GymSync is for everyone.
Young athletes.
Masters athletes.
First timers.
Experienced competitors.
Anyone willing to give it a go.

We want to keep encouraging the next generation to come through and experience the power of community competition 🤝

RAGING RAPIDS
📅 2–5 July

Join Eevo Training and be part of the fight 🌊

31/05/2026

🏃‍♂️ FREE TEEN RUNNING SESSIONS 🏃‍♀️

Starting this Wednesday at Riverside Sports Arena.

📍 Riverside Sports Arena, Ayr
🕒 Every Wednesday at 3:30pm
⏱️ 1 Hour
💰 Completely FREE

These sessions are designed for young athletes who want to improve their speed, endurance and overall fitness for Functional Fitness, Hyrox, football, rugby, hockey, athletics and more.

We’re opening this up to every teenager across South Ayrshire to create an environment where young people of different abilities and sporting backgrounds can train together, challenge each other and improve together.

This isn’t about becoming a track athlete. It’s about becoming a fitter, faster and more capable athlete, regardless of your sport.

Our eeVo NextGen athletes will be helping lead the way. Many of them are British Champions, national finalists and some of the top young Functional Fitness athletes in the country.

No experience required.
No pressure.
Just come along and get involved.

Sign up via the link in our Instagram bio or through our website.

Athletes under 16 must have a parent or guardian complete the waiver before attending their first session.

See you Wednesday. 💪🏃‍♂️🏃‍♀️

19/05/2026

Well done Ben and Ella! 💪🏻

Fantastic news for pupils Lewis, Ella, and Ben, who have secured their places at the Scottish Schools Swimming Association (SSSA) Championship Finals next month in Aberdeen. A brilliant achievement and a well-deserved opportunity to compete among the country’s best. Good luck to all three swimmers!