FitroundmybabywhitefieldPrestwich

FitroundmybabywhitefieldPrestwich I’m Jennie, a Personal Trainer and mum to 2 children. I know how hard it can be to prioritise yourself after having a baby.

I’m passionate about helping mums regain their fitness, confidence and strength in a supportive, welcoming environment.

10/09/2026

🤍
I'd love to welcome even more mum's into the classes

If you would like to try one out, drop me a message📩
I'd love to hear from you ✨️


🤍Come and try our FIT Round My Baby class 💪👶Bring your baby or toddler (or enjoy some you-time and come solo!), get a gr...
09/09/2026

🤍
Come and try our FIT Round My Baby class 💪👶

Bring your baby or toddler (or enjoy some you-time and come solo!), get a great workout, meet other mums, and leave feeling energised and uplifted.

What’s not to love? 💖

https://bookwhen.com/fitroundmybabyprestwich

09/09/2026

Everything you need to know about the FIT round my baby program in Whitefield & Prestwich 🤍

If you have any other questions please send me a message 📩

🤍Your body did something incredible.Now it’s your turn to care for it—with patience, kindness, and strength 💗I’m here to...
09/09/2026

🤍
Your body did something incredible.
Now it’s your turn to care for it—with patience, kindness, and strength 💗

I’m here to help you through it every step of the way.

Come and try our postnatal full body workout Thursday's at 10am

https://bookwhen.com/fitroundmybabyprestwich

I get asked these questions all the time 💛If you’ve been thinking about coming to a class but feel unsure, you’re not al...
08/09/2026

I get asked these questions all the time 💛
If you’ve been thinking about coming to a class but feel unsure, you’re not alone. Postnatal recovery can feel overwhelming, and starting (or restarting) exercise is a big step.

This space is here for you—no pressure, no expectations, just support, understanding, and movement at your own pace.

And I promise—you don’t need to have it all figured out.
You don’t need to be “fit enough.”
You don’t need a full night’s sleep (because let’s be honest… who does?).

You just need to show up as you are 🤍

#

08/09/2026

Here are three safe and effective core exercises for postnatal mums.

Exercise one: Deadbug. Move slowly and avoid any strain.
Exercise two: Toe taps. Stay controlled and keep your core engaged.
Exercise three: Supine marches. Maintain good posture and listen to your body.
Always exhale on the effort.

Repeat regularly to build strength safely.

For more support, come and join our core class.
https://bookwhen.com/fitroundmybabyprestwich


If your core needs some LOVE, join me & some lovely mummy's tomorrow at 10am ❤️ 3 SPACES LEFT Whitefield Live Well Centr...
07/09/2026

If your core needs some LOVE, join me & some lovely mummy's tomorrow at 10am ❤️ 3 SPACES LEFT Whitefield Live Well Centre

Your core is more than just abs 💫

It’s your foundation for strength, stability, and recovery.

Core Restore helps rebuild from the inside out—supporting your pelvic floor, improving posture, and making everyday movement feel easier, helos with back pain, & “mummy pouch,”

https://bookwhen.com/fitroundmybabyprestwich

Tuesday Core Restore — 10:00 AMSpecial offer: £20 for 4 classes✨️Gentle yet effective movements to rebuild your core ✨️F...
05/09/2026

Tuesday Core Restore — 10:00 AM
Special offer: £20 for 4 classes

✨️Gentle yet effective movements to rebuild your core
✨️Focused on healing and preventing diastasis, pelvic floor & prolapse.
✨️Designed for postnatal recovery.

Dates- 8th, 15th, 22nd & 29th September

https://bookwhen.com/fitroundmybabyprestwich

Come just as you are with or
without baby👶🥰

DM to book • Limited spaces

⭐️⭐️⭐️⭐️⭐️5 Star reviewI love reading these ❤️Really lovely class and such a nice way to get some exercise in with your ...
05/09/2026

⭐️⭐️⭐️⭐️⭐️
5 Star review

I love reading these ❤️

Really lovely class and such a nice way to get some exercise in with your little one. Friendly, relaxed and welcoming, but still feel like you’ve had a good workout. I enjoyed going and would definitely recommend it. Lovely to meet new mums too 🥰

Address

WOW Center
Prestwich
M250AA

Telephone

+447969740250

Website

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