The Pilates Room

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The Pilates Room

A fully comprehensive Pilates studio in Preston. All our instructors are BASI trained to the highest level to help you to meet your goals.

07/09/2026

Thinking about your next step in Pilates education?

We’re delighted to be hosting BASI Pilates Teacher Training at The Pilates Room in Preston this November and January.

BASI is recognised internationally for its approach to Pilates education, combining movement science, classical repertoire and practical teaching skills to develop well-rounded, knowledgeable instructors.

🧘‍♀️ BASI Mat & Reformer Teacher Training

The programme covers:

• Pilates principles and movement concepts
• Anatomy and movement analysis
• Posture assessment
• Teaching, observation and cueing skills
• Comprehensive Mat repertoire
• Fundamental–Intermediate Reformer repertoire
• Modifications and adaptations
• Programming for individual and group clients

This is about more than learning exercises. It’s about understanding the Pilates Method, how the body moves and how to teach with purpose and confidence.

Whether you're considering Pilates as a new career, already teaching and looking to formalise or deepen your education, or wanting to expand your teaching into Reformer, BASI provides a strong foundation for your development as a teacher.

📍 The Pilates Room, Preston
📅 November 2026 – January 2027

If you're interested in finding out more about the programme, visit the BASI teacher training page or contact The Pilates Room.

06/09/2026

Little Reminder - Mat Pilates starts this week — come and join us! - https://mailchi.mp/1644950d132e/september-at-the-pilates-room-17670774

✨ New Mat Pilates classes start this week! ✨

We’re taking The Pilates Room into the community with a brand-new Monday morning Mat Pilates class at Galloways in Penwortham, with Catherine at 9.15am.

And from Wednesday, we’re adding a brand-new evening Mat Pilates class at The Pilates Room, with Victoria at 7.10pm.

Whether you’re completely new to Pilates or a regular, everyone is welcome. No experience needed. 💫

04/09/2026

Something new is coming courtesy of The Pilates Room… 🌿

We’re taking Pilates out into the community with a brand-new weekly Mat Pilates class at the Galloways Centre in Penwortham.

And we’re also bringing Mat Pilates into the studio with a new evening class with Victoria.

✨ NEW Community Mat Class
📍 Galloways Centre, Penwortham
📅 Mondays
⏰ 9.15am

✨ NEW Studio Mat Class
📍 The Pilates Room Studio, Hutton
📅 Wednesday 9th September
⏰ 7.10pm
👩‍🏫 With Victoria

Total beginners are very welcome!

Whether you’ve never tried Pilates before, are returning after a break, or simply want to add Mat Pilates to your existing practice, these classes are a great place to start.

With our Reformer, Tower and Mixed Equipment classes alongside our new Mat offering, The Pilates Room offers the complete Pilates method in one place.

🌿 No previous experience needed
🌿 All abilities welcome
🌿 Expert guidance
🌿 A supportive, friendly environment

Ready to give it a go?💜

Book your place via Gymcatch.

31/08/2026

WHY START WITH A PRIVATE INDUCTION? 💜

Feel confident and comfortable before your first Pilates class.

Our one-to-one induction helps you learn the fundamentals, understand your alignment and use the Reformer safely.

✨ Meet your instructor
✨ Learn at your own pace
✨ Ask questions
✨ Know what to expect

Leave feeling prepared and ready to get the most from every session.

Limited-time offer: Private induction + 4-class pass for £99 — worth £127.

Start your Pilates journey with confidence.

Contact us to book your private induction package 💜

14/08/2026

✨ Celebrating our future Pilates teachers! ✨

We’ve had the absolute honour of having izzysimpson101 join us over the last few weeks, observing classes and getting some valuable teaching hours in as part of her ongoing BASI Pilates teacher training.

It’s been wonderful to watch her confidence grow, her knowledge develop and her teaching skills really start to shine. She is doing amazingly well and is developing into such a strong, thoughtful instructor. 🤍

We’re so pleased to be part of her journey and can’t wait to see where her Pilates career takes her!

Keep going, Izzy — you’re doing brilliantly! 👏🏼✨

04/08/2026

Every Pilates teacher starts with a qualification. Great teachers never stop learning. ✨

The transition from student to confident teacher can feel exciting, rewarding and, at times, overwhelming. While teacher training provides the foundations, it is mentorship, experience and reflective practice that help us truly grow.

That’s why we’ve created the Pilates Collective Mentorship Programme - a supportive space for Pilates teachers to continue developing their confidence, deepen their understanding of movement and refine their teaching skills alongside a community of like-minded professionals.

Launching in September 2026, our first programme will consist of six small-group mentorship sessions held at The Pilates Room, Hutton.

Whether you’re newly qualified, returning to teaching or simply looking to elevate your practice, we’d love to hear from you.

✨ We’re currently taking expressions of interest.

If you’d like to find out more, comment MENTOR, send us a DM, or register your interest via the link in our bio.

Because the best teachers are always students.

30/06/2026

Experience Pilates Beyond the Reformer...

At The Pilates Room, we believe Pilates is far more than just the Reformer. It is a complete movement system, with each piece of apparatus designed to develop strength, mobility, control and body awareness in different ways.

That's why we're excited to be offering a one-off Tower Pilates Pop-Up Class on Friday 3rd July.

Designed for clients who are already confident on the Reformer, this class is an opportunity to experience another traditional piece of Pilates apparatus and deepen your understanding of the Pilates method.

The Tower uses spring resistance to both support and challenge your movement, helping you to:

✨ Build strength and stability
✨ Improve posture and spinal mobility
✨ Increase flexibility and control
✨ Develop greater precision and body awareness
✨ Experience movement in a completely different way to the Reformer

At The Pilates Room, we're proud to be the only fully comprehensive Pilates method studio within the Preston boundary. Our studio is equipped to teach the Pilates method as a complete system, using a range of traditional apparatus—not just the Reformer. This allows our clients to experience Pilates in the way it was originally designed, with each piece of equipment complementing the others to support lifelong, healthy movement.

If you've been enjoying your Reformer classes and would like to broaden your Pilates practice, this is the perfect opportunity.

📅 Friday 3rd July
🎟️ Limited spaces available – book now via Gymcatch.

Discover Pilates as a method, not just a workout.

28/06/2026

✨ Have a Go Pilates – Mat Class

📅 Monday 29th June
🕤 9:30–10:30am
📍 The Pilates Room Studio, Hutton
💷 £10
👥 Limited to just 8 spaces

Whether you’re completely new to Pilates, returning after a break, or simply looking to build strength and confidence in your movement, this class is for you.

Expect a welcoming atmosphere, expert guidance and the opportunity to experience the Pilates method in a small group where you’ll receive plenty of individual attention.

There is no commitment to join our weekly class afterwards—simply come along, have a go, and see if it’s something you enjoy.

We believe Pilates should be accessible to everyone, and we’re looking forward to welcoming both familiar and new faces to the studio.

Spaces are limited, so book early via Gymcatch or send us a message to find out more.

26/06/2026

I’m Catherine, owner of The Pilates Room in Hutton.

To complement our existing Reformer and Mixed Equipment offering, we’re considering launching a weekly Pilates Mat class, further strengthening our position as the only truly comprehensive Pilates studio within the Preston area.

Before we do, I’d love to invite anyone who is curious about Pilates to join us for a special ‘Have a Go’ Mat Class and experience the method for themselves.

🌿 Monday 29th June
🌿 9.30am – 10.30am
🌿 The Pilates Room, Hutton
🌿 £10 per person
🌿 Maximum 8 participants

Suitable for all abilities, this class is perfect whether you’re completely new to Pilates, returning after a break, or looking to build strength, mobility, balance and body awareness through a regular mat practice.

As always at The Pilates Room, numbers are kept small to allow for individual guidance and support throughout the session.

There is absolutely no commitment to join anything afterwards – simply come along, have a go, and see if Pilates is right for you.

If you’d like to reserve a space, please comment below or send me a message.

Catherine 💜
The Pilates Room

07/06/2026

An absolute pleasure to lead the beautiful through a private session this morning as she leaves us to focus on her wedding preparations. Whilst we are sad to see her go, we wish her a gorgeous wedding day and all the best for her future! No doubt we will continue to see her in the studio in the coming months 💜💜

Address

165 Liverpool Road
Preston
PR45FE

Website

http://www.thepilatesroomstudio.co.uk/

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