17/06/2026
Wednesday Ducks did a great session this week with a dynamic Vinyasa Flow and lizard pose, an extremely challenging pose that strengthens the thigh muscles, opens the hips and tightens the core.
This pose can also be aided by a bolster while still getting to grips with it's challenges ❤️
And they did brilliantly 😍!
To book your class please use this link
https://shop.beyonk.com/zpmq28sa/experiences
Or contact 07738533085
Classes held in
* Verona Hall in Thornton,
* Cleveleys Citizens hall
* Buddha Duck yoga studio at Ivy Dene Farm, Blackpool road ,St Micheals on Wyre
Please see full time table below and contact me for bookings 🪷🦆🪷