Built By Bond

Built By Bond Certified personal trainer, online coach, bodybuilder and owner of Prestons premier sports nutrition supplier T-Nutrition.

2019 Mr Manchester saw us crown and as our overall champs.....who's going to be the last man and woman standing this...
04/02/2020

2019 Mr Manchester saw us crown and as our overall champs.....who's going to be the last man and woman standing this year?

FMU Northwest 31st may civic theatre, oswaldtwistle.

All entries please email [email protected]
Entry is just £15 per class and no federation membership fees.
For tanning contact
For make up contact

Any other questions or queries feel free to slide in the DM.

We want you looking and feeling your absolute best on show day, taking the stress away from achieving flawless make up a...
27/01/2020

We want you looking and feeling your absolute best on show day, taking the stress away from achieving flawless make up and getting the perfect tan will make your day so much more enjoyable.

To help you achieve this we've got the perfect team of highly experienced professionals.

To book your tan please contact

To book your makeup please contact


31st may civic centre, oswaldtwistle. FMU Northwest.



@ Civic Arts Centre and Theatre

As we roll closer to the FMU Northwest on the 31st may I'll start to announce our judging panel. New to the panel this ...
26/01/2020

As we roll closer to the FMU Northwest on the 31st may I'll start to announce our judging panel. New to the panel this year is

Lucy is a 2 x IFBB British Figure Champion. Having been passionate about bodybuilding and fitness for the last 18 years, she has competed at both national and international levels, across a range of federations.

With more than 10 shows under her belt, and years of experience as a personal trainer, Lucy is a qualified coach and now specialises in prep and posing for other competitve athletes, as well as supporting females who want to kickstart their fitness and fat loss journey through weightlifting.

⬇️ Prep, Posing & Online Coaching ⬇️
🌐 www.anjunafitness.co.uk
📧 [email protected]
📲 DM

I'm really happy with the judging team we've assembled and confident we'll continue with the fair and unbiased judging the FMU is known for.

Keep your eyes peeled as we announce more of our judging panel over the next few weeks.

To register to compete email: [email protected]
To book your tanning contact

I prefer to call the companies who very generously help us partners rather than sponsors as its a joint effort to bring ...
23/01/2020

I prefer to call the companies who very generously help us partners rather than sponsors as its a joint effort to bring these shows to fruition.
has been a great supporter of not just the but almost all other federations and independent shows.
They're a brand that not only produce some very high end quality products but are really giving back to the sport in the process.

They'll be with us at the Northwest on the 31st may supplying prizes for winners along with goodie bags, they'll also have their pop up shop of you'd like to try any of their products.

Go check out their superb range over you won't be disappointed.

Another great addition to the Northwest team. has come on board and will be supplying prizes for each category winner....
21/01/2020

Another great addition to the Northwest team. has come on board and will be supplying prizes for each category winner.

We incredibly grateful to have such generous sponsors with to help put on the best show possible.

To enter the FMU Northwest email: [email protected]
To book your tanning please contact

The dedication, the sacrifice, the pain and hunger will all be worth it when you stand of that stage victorious! 133days...
18/01/2020

The dedication, the sacrifice, the pain and hunger will all be worth it when you stand of that stage victorious! 133days to go.....

We're extremely happy to have on board as a main show sponsor of the FMU Northwest. has over 30 years experience in the...
12/01/2020

We're extremely happy to have on board as a main show sponsor of the FMU Northwest.
has over 30 years experience in the design and creation of competition show wear and
With countless winners wearing her competition suits it's no surprise her services are In high demand.
If you're looking for a competition bikini or posing trunks for the upcoming 2020 season now is the time get in contact and get yours ordered.

Reposted from

144 days to go..... let's do this 🤙To register to compete email: builtbyb3@gmail.comTo book your tanning please contact ...
07/01/2020

144 days to go..... let's do this 🤙

To register to compete email: [email protected]
To book your tanning please contact

Classes available.
Men's:
1st timers
Novices
Under 179cm
Over 179cm
Men's physique
Men's physique over 35
Muscle model
Classic bodybuilding
Bodybuilding over 40's
Bodybuilding over 50's
Junior under 21
Overall

Ladies:
1st time toned
Bikini
Bikini over 35
Toned
Athletic figure
Trained
Fitness model
Overall

A massive thank you to our partners for supporting the Northwest because without them this wouldn't be possible.
uk







Next year's goals and challenges are being set, the first one being to put on an awesome bodybuilding competition. The c...
03/12/2019

Next year's goals and challenges are being set, the first one being to put on an awesome bodybuilding competition. The civic theatre, oswaldtwistle on may 30th 2020 is going to hold our first annual NORTHWEST championships.

This will be a qualifying event for the British finals held in Pontefract town hall on the 4th October.

These shows don't just happen, it takes a huge amount of work from a dedicated group and I'm confident of the team we're putting together.
Co promoting this event with me is Kelley owner of the number one spray tanning company in the country who will be bringing her wealth of experience to ensure all the athletes are looking their absolute best.

This show is about one thing to us, the athletes experience! We want you to have the most fun, stress free day possible. We want every athlete who graces that stage to leave with a smile on their face. This means fair unbiased judging (coaches on the judging panel cannot judge any athlete they currently or previously have worked with) you will all be given your time to shine on stage, not rushed through like cattle. Top notch make up artist available for the ladies and one of the best photographers in the country to capture your stage time.
Unique trophies, prizes and some serious goodies for the overall male and female winners.

Hopefully we can rely on your support to make this show a success.

Follow on on IG and Facebook to keep up to date with all the relative information as it's released.

Anyone interested in sponsoring this event, main show, class sponsors, trade stands etc please DM me or email me [email protected] for more information.

Thank god it's tuesday! 3 consecutive non training days and I'm itching to get in the gym. I'm only 3days a week current...
03/12/2019

Thank god it's tuesday! 3 consecutive non training days and I'm itching to get in the gym. I'm only 3days a week currently, that's what my schedule allows so just had to make it work.

Beauty of knowing youve only got limited time in the gym is you gotta make it count, no s**t reps, no s**t sets!

Can you grow training just 3days a week?......ask me in 6months and I'll let you know, I'm stronger every week though so something is going in the right direction.

The off-season isn't pretty most of time. Even though for a lot of bodybuilders our off-season look is still leaner than...
02/10/2019

The off-season isn't pretty most of time. Even though for a lot of bodybuilders our off-season look is still leaner than the vast majority of the general population once you've been comp lean anything above that you feel like a bit of a slob.
This is usually what holds most back from progressing, bodyfat creeps up and they hit the panic button and want to start dieting prematurely before they've made any significant progress.
You want cuts, abs and veins everywhere all year round? Then don't expect to make any real progress from year to year.

Get comfortable being uncomfortable and you'll progress.

Don't hinder progress just for the sake of having abs for Instagram (that's what throwback pics are for 😉)


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Preston

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