Preston Freestyle

08/01/2020

No freestyle tonight - starts back next week Wed 15th 8-9pm £5
New starters welcome ages 13+

11/09/2019

21/02/2019

For those that haven't filled out our online form yet, you will have to do it when you next come to the gym.
Or, you can do it beforehand here

15/01/2019

Unfortunately, due to problems with the facility, all Preston Freestyle junior classes will be cancelled tonight.
Sorry for any inconvenience.

Any questions, please message us.

12/12/2018

Come try Adults Freestyle Wednesday 8-9:30pm next week for just £5 per person.

27/09/2018

Class times for each age group

Ages 4-7yrs (coached)
Day/Time: Tuesdays 5:30-6:30pm
Cost: Try a £6 taster session, then set up a standing order to the club for £24 per month.
Description: fully coached class by our trained coaches. Mini Freestyler’s will learn safety rolls, tumbles, trampoline skills and somersaults!

Ages 8-12yrs (coached)
Day/Time: Tuesdays 6:30-7:30pm
Cost: Try a £6 taster session, then set up a standing order to the club for £24 per month.
Description: fully coached class by our trained coaches. Junior Freestyler’s will work with our coaches building up their skills from beginner to somersaults and flips. They will have fun using our state of the art equipment!

Ages 10-13yrs (open class)
Day/Time: Tuesdays 7:30-8:45pm
Cost: £5 per session pay as you go
Description: every open class has qualified coaches supervising the session and leading the warm up, some basic drills at the start of the session and then participants can play/explore/train in the fantastic facilities including 3 Olympic sprung floors, sunken trampolines and foam pits with bars and vaults. Coaches are on hand to offer advise however the class is open and participants can work at their own pace, freely exploring the apparatus.

Adults Open Gym & Freestyle
(ages 14 to adult)
Day/Time: Wednesdays 8-9:30pm
Cost: £5 pay as you go
When the younger gymnasts go home, the gym is open to adults! The age group is varied from 14 year old beginner freestylers to experienced fitness enthusiasts that want to add something extra to their cross fit workout, free runners, parkour specialists, ex-gymnasts and even parents/guardians that are just keen to try a new challenge and see if they can walk the balance beam or flip in to the foam pit!
Participants have full use of the facilities and can train on any apparatus. Coaches are on hand to help with a structured warm up, helping set up preps and supporting for learning that first back flip and also training alongside you.
This is a great new activity to start and a fun way to get back to gym, grab some friends and come and try it.

We have space in all Freestyle age groups, there is no need to prebook - just turn up and ask for coaches Matt & Danny.
If you have any questions - send us a message on Facebook!

💪 😀

18/07/2018

Come and join us tonight for our adult freestyle session.
Only £5 for an hour and a half with coaches to provide support for parkour/free running/freestyle gymnastics/adult gymnastics/trampolining and more!

Every Wednesday at 8-9:30 PM.

05/01/2018

What happens when an ex gymnast challenges a free runner!?

Simon Hall came down on Wednesday to check out our facilities and it looks like he had fun!
Here are some of the tricks he learned while training with one of our coaches.

Adult open gym Wednesdays and Fridays 8-9:30.
For all ages and abilities wanting to do free running, parkour, tricking and adult gymnastics.