Zen in Nature

Zen in Nature 🌲Yoga in the Woods + Paddle boarding 🌊 Alpaca Yoga 🦙 Deep Relaxation Sound Baths 🧘🏼‍♀️

If you came to my Wild Reset over the summer and enjoyed the bootcamp, give my fitness page a follow and head on over to...
06/09/2026

If you came to my Wild Reset over the summer and enjoyed the bootcamp, give my fitness page a follow and head on over to one of my GritFit sessions. There are 4 sessions to choose from each week: 💥

https://www.facebook.com/share/1BtzGFZj6B/?mibextid=wwXIfr

🏋️ Mondays – Bootcamp | 7pm (outside when dry)
💪🏼 Thursdays – Functional Training | 6:15am & 9am
⚡ Sundays – Functional+ | 9am

📍 Gregson Lane Community Centre (air conditioned 🙌🏼)

💷 £5.50 pay as you go

Booking link in the comments/bio. Come and join us! 💙🧡💗

GritFit

Some people have booked their classes all the way up to December, you eager beavers! Here are all the remaining indoor d...
01/09/2026

Some people have booked their classes all the way up to December, you eager beavers!

Here are all the remaining indoor dates for 2026, they’re all on the system (link in comments/bio)

There’s already a long waiting list for the 20th September but always worth popping yourself on there as places always come up 🧘🏼‍♀️🕯️

Cosy season is almost upon us! ✨

Sunday 20th Sept - Barton (4 places left)Sunday 27th Sept - Grimsargh (7 places left)A dark, twinkly candle lit 90min Yo...
26/08/2026

Sunday 20th Sept - Barton (4 places left)
Sunday 27th Sept - Grimsargh (7 places left)

A dark, twinkly candle lit 90min Yoga and Sound Bath - £12.50

An hour of feel-good, relaxing yoga, no experience necessary. Followed by a 30 min sound bath which starts off with a body scan for deep relaxation ✨🧘🏼‍♀️

💫 Bring a mat if you have one, a pillow and blanket.

Suitable for men, women and anyone over around 14 ish (anyone who can happily relax for 90mins)

🔗 book via link in the comments/bio

Last night we had a hare join us in the woods for yoga 🐇 and today this little French lady was desperate to join in with...
22/08/2026

Last night we had a hare join us in the woods for yoga 🐇 and today this little French lady was desperate to join in with yoga on the farm 🐓😂🧘🏼‍♀️

22/08/2026

Gorgeous Alpaca (+the odd chicken) Yoga 🦙🧘🏼‍♀️🐓☀️🍃 in the sunshine! Hopefully not the last one of the season (if September bucks it’s ideas up from last year). Hopefully we can sneak at least one more in 🙏🏼 Thank you to everyone who came today, I hope enjoyed your afternoon and a huge thank you to the amazing Lowlands farm for being THE absolute best & sharing your beautiful animals with us 💗

21/08/2026

I hope September is dry so this isn’t the last one!🤞🏼🙏🏼 We had a gorgeous sunset yoga in the woods followed by a paddle and pizza by the lake. Stunning sky, lovely group and the hare almost joined in. Thank you so much for coming 💗☀️🌳🧘🏼‍♀️

Can you spot the hare? Cant believe how close it came tonight. I thought it was going to run through the middle of every...
21/08/2026

Can you spot the hare? Cant believe how close it came tonight. I thought it was going to run through the middle of everyone 🐇

🦙 Our final Alpaca Yoga of the season is this Saturday! 🧘‍♀️If you’ve been meaning to come, this is your last chance unt...
19/08/2026

🦙 Our final Alpaca Yoga of the season is this Saturday! 🧘‍♀️

If you’ve been meaning to come, this is your last chance until next year!

Join us at 3pm at Lowlands Farm for a truly unique afternoon. You’ll get to:

🦙 Walk and feed the alpacas
🧘 Enjoy a relaxing yoga session surrounded by these gorgeous, cheeky & curious characters
🌿 Explore the beautiful farm and spend time outdoors

No yoga experience is needed, this session is suitable for all abilities, whether you’re a complete beginner or a regular yogi. 🧘🏼‍♀️💗

16/08/2026

What a fantastic day at our Wild Reset 🌿💙

We kicked things off with a lakeside bootcamp before getting out on the water to cool down for some paddle boarding and kayaking. There were plenty of laughs, quite a few unexpected swims (some accidental… some definitely helped along! 😅), headstands, giant group paddleboards and lots of cheering each other on 🏋🏼‍♀️🌊🏄🏼‍♀️

After enjoying lunch together by the lake, we slowed things right down with a peaceful yoga session in the woods, the perfect way to finish the day 🧘🏼‍♀️🌳

The best part, though, was the people. It was such a lovely group, and it was a real pleasure meeting everyone and spending the day together. Thank you all for bringing such a fun, supportive atmosphere and giving everything a go 🫶🏻

I hope you all enjoyed the day as much as I did and have gone home feeling refreshed, challenged and proud of yourselves.

If you’d like to join me again, all future Zen in Nature yoga sessions and GritFit fitness classes (including Monday Bootcamps) can now be booked through the same booking system.

🔗 Booking link is in my bio and in the comments.

See you all again soon! 🌿💪🏼🧘🏼‍♀️ If you want any of the pics/vids sending over, send me a message and maybe screen shot the bits you’d like, it’s no problem at all.

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Preston

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+447772446876

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