Jordan - Exercise & Lifestyle Coach

Jordan - Exercise & Lifestyle Coach Private personal training in Gregson Lane. 1 to 1 and group sessions of upto 2 people available. We specialise in gaining lean muscle and shredding fat.

The Shred Shed is a completely private personal training gym in Gregson Lane. All ages and fitness levels are welcome. Please get in touch if you would like any more information on the services we provide.

Life Changing Result 💯
20/10/2020

Life Changing Result 💯

What a transformation from 👏 👏
28/08/2020

What a transformation from 👏 👏

Absolutely unreal transformation 👏 👏 She would prefer not to be named but she has let me share these pictures to help in...
23/08/2020

Absolutely unreal transformation 👏 👏

She would prefer not to be named but she has let me share these pictures to help inspire people that might be in a similar situation to she was starting out!

“I feel so much better and my confidence is coming on leaps and bounds, I couldn’t have done it without you and I’m honestly so appreciative and thankful for everything you’ve done to help me get this far! I used to try every crash diet going & had no confidence going to a gym, whereas now I have a healthier relationship with food . I also have the confidence to continue going to the gym”

She’s has lost over 4 stone and countless inches but the biggest transformation is her confidence!

Well done! And you are now in the Shred Shed hall of fame 🤪🤪

Focus on the process and the outcome will take care of it’s self 💯
04/08/2020

Focus on the process and the outcome will take care of it’s self 💯

Perfect Start To The Week 🏋️‍♂️
03/08/2020

Perfect Start To The Week 🏋️‍♂️

Loved it today 😃Thanks to everybody that came, can’t wait for the next one 👌👌
20/06/2020

Loved it today 😃

Thanks to everybody that came, can’t wait for the next one 👌👌

Hi Guys! I’m starting an outdoor bootcamp on some private land. Spaces are limited to 5 people max per class in order ...
10/06/2020

Hi Guys! I’m starting an outdoor bootcamp on some private land. Spaces are limited to 5 people max per class in order to stay within the current government guidelines. The sessions will be 45 minutes long and cost £6 per person. First openings are going to be 8.00am/10am on Saturday mornings. As the restrictions ease up I will be using a lot more equipment but for now it will be minimal equipment and lots of hard work 😃😃

DM if you want your name putting on the list 😃

Outdoor Bootcamp Coming Soon!! ☀️ ☀️ I will be keeping numbers low in order to keep the quality of the sessions high! ...
05/03/2020

Outdoor Bootcamp Coming Soon!! ☀️ ☀️

I will be keeping numbers low in order to keep the quality of the sessions high!

Currently only open to PT clients but may be running another session for the public 💪

Another unreal transformation 👏 👏 Shes managed to achieve this along side the busiest of schedules! She would prefer not...
27/12/2019

Another unreal transformation 👏 👏 Shes managed to achieve this along side the busiest of schedules! She would prefer not to be named but she’s absolutely smashed it 💪💪

Address

3 Friths Avenue
Preston
PR50DX

Telephone

07817445339

Website

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