Kaos Strength Gym

Kaos Strength Gym Strongman & Powerlifting Gym in Preston, Lancs run by Rhianon Lovelace/Luke Davies. Worlds Strongest Woman Under 64kg Finalist and WSM U105kg competitor.
(266)

08/09/2026

🔥 O50 Masters Athlete, U105 Strongman Neil Brookfield-— NEW PB! 🔥

240kg Deadlift PB

Neil's been working with Kaos for about a year now and the progress isn't just in his insane numbers with the weights, (although they're incredibly impressive- he's gone from struggling to pick up 100 kilo per hand Farmers to picking up 182kg per hand, fighting 90kg Sandbag to being able to load 120kg, and 200kg Deadlift seeming daunting to hitting it for 10reps) but also the benefit to his overall health.
Over 50, he's the strongest he's ever been, his nutrition, Organ Function and overall health markers have soared, including his natural testosterone production- vital for long term health.

We're all genuinely so proud of Neil. It's not just the numbers— it's seeing the progress behind it..

That's what coaching is about. ❤️

Huge congratulations Neil— we can't wait to see this on the platform this weekend!

Coached by Rhianon Lovelace 3x Worlds Strongest Woman.

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We've been offering coaching for 8 years, and during that time had the privilege of coaching thousands of athletes of all ages and abilities all around the World.

Whether you're just starting out, looking to get stronger, training for a specific sport, preparing for competition or simply wanting to improve your health and fitness, your programme should be built around you.

At Kaos we offer:

💪 Strength & performance coaching
🏆 Competition preparation
🏋️ Strongman & powerlifting
🏃 Sport-specific programmes
👊 Junior & youth programmes
🩹 Injury rehabilitation & return to training
❤️ Health-focused training
📈 General strength & fitness
💻 Online coaching & personalised programming

You don't have to be an elite athlete to have an elite approach to your training.

Coaching is available in person at Kaos Strength or online worldwide, and packages can be purchased directly through the Kaos Strength website.

If you've got a goal, let's work towards it.

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📩 Kaos Strength — Coaching by Rhianon Lovelace
[email protected]
www.kaosstrength.co.uk

Beginner Strongman/woman Course at KaosStength 6 Week Fast Tracked Course to teach you all you need to get started!Learn...
08/09/2026

Beginner Strongman/woman Course at KaosStength

6 Week Fast Tracked Course to teach you all you need to get started!

Learn the Events and build your Strength and Skill in an encouraging and supportive environment.

The Weekly Private 1-2-1 Coaching Sessions with full Training Plan included will help you get started the right way! 

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Monday spaces available
wednesday fully booked
Friday spaces available
Saturdays all fully booked
Sunday spaces available

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Packages can be found on our website
Contact our page for more information 
www.kaosstrength.co.uk

KAOS STRENGTH JUMBO KIT HOLDALL— a huge 74-LITRE bag designed to handle your kit, gear and essentials without compromise...
14/08/2026

KAOS STRENGTH JUMBO KIT HOLDALL— a huge 74-LITRE bag designed to handle your kit, gear and essentials without compromise.

NOW OFFERING PERSONALISATION FOR FREE!- get your name, your nickname, or your team name on both sides!
Perfect for your competition days or a gift to a loved one

💥 74L HUGE CAPACITY
💥 75 × 35 × 30cm
💥 Tough 420D Polyester construction
💥 Detachable, adjustable padded shoulder strap
💥 Wet pocket— keep sweaty kit away from the rest of your gear
💥 Dedicated Shoe pocket
💥 Zipped end pockets
💥 internal baseboard for extra support
💥 Protective base feet
💥 Padded hand grip for comfortable carrying
💥 One size
💥 Only *1.3kg* — big capacity without unnecessary weight

And now for the launch deal… 👀🔥

🖤 LAUNCH PRICE — JUST £45 🖤

BUY THIS WEEKEND & GET A FREE KAOS BONUS GIFT! 🎁

🏴 KAOS CAP — FREE
👕 KAOS T-SHIRT — FREE

available through our website 🔥

ENTRY OPEN FOR OUR NEXT COMPETITION!!Sign Ups are rolling in and Entry will close as soon as we're full!Personalised Eve...
09/08/2026

ENTRY OPEN FOR OUR NEXT COMPETITION!!

Sign Ups are rolling in and Entry will close as soon as we're full!
Personalised Event T-shirts will be sent to you directly before the Comp!

ANNOUNCEMENT Lever Medley Video posted this afternoon!

Join us this September!

The Deadlift Seminar on Saturday with Deadlift Legends Rhianon Lovelace and Dean Evans did not disappoint!All things dea...
03/08/2026

The Deadlift Seminar on Saturday with Deadlift Legends Rhianon Lovelace and Dean Evans did not disappoint!

All things deadlift!

From their rise to the becoming two of the biggest Deadlifters of all time, to hands on Coaching a range of Deadlifts and invaluable tips and tricks from the Pros.
A full on One Day Master Class learning Priceless tips from the Pros.

✅Barbell Deadlift Technique
✅Axle Deadlift Technique
✅18" Deadlift Technique
✅Tandem Deadlift Technique
✅Suit Skills
✅Programming & Peaking
✅ Diagnosing and Fixing Weaknesses
✅Injury prevention
✅Useful Kit
✅Q&As and Inspirational Stories

and much much more!

Big thanks to Dean for joining Rhianon here at Kaos for this super insightful day!

But our next Seminar here at Kaos is being announced soon- We've one of the Biggest and Technically Proficient Male Pressers the UK joining Rhianon here for an All Things Pressing MasterClass Day!
Keep your eyes peeled folks!

01/08/2026

Meet the Williamson's

these guys come to Kaos as a family and feel the full benefits of strength training and competing together.

Adam, the dad, has the most experience in the sport and has been training with Kaos Coach Rhianon the longest.
He's had some amazing progress in that time, including his first 100 kilo press, smashed through some serious deadlift barriers and even picked up his first 400kg yoke.

Mum Vikki, and their two girls, started training here with Rhianon this year and caught the bug almost instantly.

Isobel, the eldest, is a rising Rugby Athlete and the training has had direct benefit not just to her performance and power on the field, but her confidence and her ability to take on new challenges. She's already competed in her first strongman competition, alongside her dad, and was awarded the Excelling Athlete award (sponsored by ) for her commitment, courage and effort.

While the youngest Erika Is finding her own path, and proving a natural talent at split jokes and snatches. She trains alongside her mum and sister, and finding the training has really brought her out of her shell and shown her a new level of ability she never knew she had!

It's a fantastic thing to witness the whole family using Strength as a way to directly benefit not just their health, physical performance and future, but also bring them together as a family.
With strength training having such a wide variety of ways to train, there is something for everybody, and a way for anyone to feel the rewards from it!

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TRAIN WITH THE WORLDS BEST

Work directly with Rhianon Lovelace – 3x World’s Strongest Woman right here at Kaos Strength Gym. .lovelace

⬛ Packages for every level – from absolute beginner to elite athlete:
🟥 Strongman & Powerlifting Competition Prep
⬛ U16 Youth Sport Programme – Football • Rugby • Track & Field
🟥 Strongman Beginner Courses – learn the lifts safely from day one
⬛ Fat Loss • Health Boost • Full Body Recomposition

Whether you want to step on a platform, smash your personal best, build sport-specific power, or just get stronger and healthier – you start here.

28/07/2026

💥 THIS SATURDAY DEADLIFT SEMINAR 💥

Whether you're chasing your first 100kg deadlift or your first 500kg, this seminar is designed to help you unlock your full potential.

Join *3x World's Strongest Woman Rhianon Lovelace (283kg deadlift at 62kg bodyweight) and 1000lb+ deadlifter Dean Evans* for a full day of world-class coaching, combining proven theory with practical application.

You'll learn:
🔥 How to improve your deadlift technique
🔥 Identify and fix weaknesses
🔥 Build a corrections plan specific to you
🔥 Get more from your deadlift suit from the Woman who has studied and literally designed the Suit that's taken the World by Storm, even helped Thor pull his World Record!
🔥 Adapt your lifting for axle and 18" deadlifts
🔥 Track power output and use data to improve
🔥 Programming principles that actually work
🔥 Common deadlift misconceptions
🔥 How to overcome physical and mental limitations

This isn't just a seminar—it's an opportunity to learn directly from two of the strongest deadlifters in the World and ask the questions that will take your lifting to the next level.

🎟 £50 per person
📅 1st August 2026
🕚 *11:00am – 4:00pm*
📍 *Kaos Strength Gym*

Your ticket also includes:
✅ FREE Strength Fest T-shirt
✅ FREE Kaos T-shirt
✅ FREE Kaos Deadlift Straps
✅ 12-week peaking template
✅ Road to a Triple World Record Peaking eBook by Rhianon Lovelace
✅ Discount of Additional 1-2-1 Sessions with Rhianon or Dean

⚠️ *Places are strictly limited so secure your spot before they sell out.

Book tickets online at
www.kaosstrength.co.uk/product-page/seminar-01-08-26

or contact Dean DM directly
or Rhianon directly 07939470478

🔥 U16 athletes — stop training like everyone else. Start training with purpose. 🔥At Kaos, our U16 Strength & Power progr...
25/07/2026

🔥 U16 athletes — stop training like everyone else. Start training with purpose. 🔥

At Kaos, our U16 Strength & Power programme is built to help young athletes dominate in their sport through:

⚡ Speed
💪 Strength
🏃 Endurance
🎯 Skill
🔥 Power

Led by 3x World’s Strongest Woman Rhianon Lovelace, Rhianon Lovelace, our coaching delivers proven results across football, rugby, swimming, combat sports, athletics, cycling, climbing & more.

✅ Monthly packages available from £50
✅ Athlete-focused coaching
✅ Build confidence, resilience & performance
✅ Train with a team that pushes you further

📍 Limited spaces available 07939470478
✉️ [email protected]
📲 DM us to get started
🌐 www.kaosstrength.co.uk

23/07/2026

Beginner Strongman/woman Course at KaosStength

6 Week Fast Tracked Course to teach you all you need to get started!

Work with one of the most dominant athletes of all time, Lb for Lb Strongest On The Planet, Undefeated as Britain's Strongest Woman since her Debut, 3x Worlds Strongest Woman Rhianon Lovelace. lovelace

Learn the Events and build your Strength and Skill in an encouraging and supportive environment.

The Weekly Private 1-2-1 Coaching Sessions with full Training Plan included will help you get started the right way! 

Monday FULL
Tuesday SPACES AVAILABLE
wednesday SPACES AVAILABLE
Thursday FULL
Friday FULL
Saturdays SPACES AVAILABLE

Contact our page for more information 
www.kaosstrength.co.uk

23/07/2026

Only 6 months in, two comps under his belt, training with 3x Worlds Strongest Woman Rhianon Lovelace .lovelace, Dan McArdle (Lil Dan) Is showing crazy progress across the board.

Learning a range of skills in every event, already capable of a 200+ Deadlift, picked up 300kg yoke & can move with over 100kg farmers, he is gearing up for one hell of a Career in Strongman!

He works weekly with his coach and often Shadows her outside of his sessions to learn the absolute most he can from one of the most experienced and dominant athletes in the sport.

He started off here on a Beginner's Course and transitioned to the full athlete package, he is now prepping for his third competition with some big numbers in mind before he turns 16!

great work Dan!

For more information on the packages we have here available, whether you're wanting to get started on something new or take your ability to the next level, drop our page a message!

Prices start from as little as £50/month

Address

44 Ormskirk Road
Preston
PR12QP

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+447939470478

Website

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