Lisa’s Pilates

24/04/2025

25/02/2025

Morning 👋 If you are joining me for Pilates at the YMCA this week please would you bring your bender ball if you have one. Thank you 🙏 🧘‍♀️###

20/01/2025

Hello 👋

I am full of this nasty virus & cough 😷 So Lynda Holmes is very kindly covering my YMCA trigger point Pilates at the slightly later time of 1.45pm today. I tried teaching 7am spinning this morning which was not happy for me 😫 so no classes for me tomorrow either. Hopefully see some of you later in the week.

Much love Lisa 🧘‍♀️💕###

09/04/2022

Still time to join us for this fabulous event tomorrow all proceeds going to Parkinson’s disease charity great cause. Non members welcome & you can pick which classes you would like to do. I’m teaching the Pilates at 2pm hope to see you there! 💕🎶💃🚴‍♀️🧘‍♀️🎶###

Charity Fitness Fiesta on Sunday 10th April at St Annes YMCA Official. Contact the team for more information and to book your place on 01253 724117

29/03/2022

Come join us!! Tuesdays 12pm Thursdays 11.30am & trigger point Pilates Mondays 1.30pm 🧘‍♀️

Keeping active is important for your wellbeing. Through nurturing, mind, body & spirit, the communities we serve are best placed to realise their potential whilst strengthening social networks.
📷Pilates Annes YMCA Official 12noon with Lisa 😁🧘‍♀️🧘

29/01/2022

New pilates courses begin at st Nicholas church wrea green on Thursday 11/2 please direct message me for more information. I have spare places for a trial this Thursday 4/2 1 in the 6pm class 2 in the 7pm class 🧘‍♀️

26/07/2021

Can anyone that is joining me today for Trigger point Pilates at 1.30pm at st Anne’s YMCA please bring your Bender ball as well as your TP balls 🙏 see you on the mat! 🧘‍♀️ xx

21/07/2021

It was lovely to be back in our “mind & body” studio at Ribby hall village today for Matwork & Trigger point Pilates! I even wore my sparkly Pilates socks to match the pretty lights! 🤩💕🩰🧘‍♀️

17/06/2021

Pilates classes resume tonight! 🤩🧘‍♀️🧘‍♀️🧘‍♀️🤩

15/05/2021

Excited to be getting back to face to face classes in a couple of days! Woohoo 🎉🧘‍♀️🚴‍♀️🤸🏽😅