David's Classical Pilates

19/06/2026

Pilates at 10.30am this Saturday 🌟

Join us at the Banbridge Angling Club, Havelock Park for a friendly and welcoming Pilates class.

Suitable for beginners and for anyone who wishes to develop and practise the Pilates method. Pilates helps improve strength, flexibility, balance, posture and overall wellbeing.

Come along, learn at your own pace, and enjoy exercising in a relaxed and supportive environment.

📍 Banbridge Angling Club, Havelock Park
🕥 Saturday at 10.30am

Everyone welcome! 😊

16/06/2026

Pilates this Wednesday at Portadown Boat Club at 6.45pm.

Come and enjoy a friendly, welcoming environment with a great atmosphere. Our class is suitable for all levels, and you’ll be supported by a fantastic group of people who are always helpful and encouraging.

Whether you’re new to Pilates or looking to continue your journey, you’ll be made to feel right at home.

Message to book your place or DM/Tel 07982717505

16/06/2026

😊 It’s Tuesday! 😊

Pilates tonight at The Meeting Place, Poyntzpass.

🕖 7.00pm
🕗 8.00pm

Both classes are ideal for beginners and a great way to learn the Pilates method. Improve your strength, flexibility, balance and posture in a friendly, welcoming environment.

Everyone welcome – come along and give Pilates a try! 🤸‍♀️✨ call or DM to book your place 07982717505

09/06/2026

08/06/2026

Pilates Tuesday Evenings in Poyntzpass ✨

Come and experience the benefits of the Pilates Method in a friendly, welcoming, and supportive environment.

Pilates helps to lengthen and strengthen the body, while improving flexibility, balance, posture, and stamina. Whether you’re new to Pilates or looking to continue your practice, this class is suitable for all levels.

😊 The Poyntzpass class is known for its friendly atmosphere, warm welcome, and plenty of fun along the way!

Tuesday Evenings
📍 The Meeting Place, Poyntzpass

Come along, move better, feel stronger, and enjoy an hour dedicated to your wellbeing. 🤩💪✨

08/06/2026

Pilates Monday Evening 🧘‍♀️

Two Pilates classes this Monday, both suitable for beginners and anyone looking to improve their movement, strength and wellbeing.

The Pilates Method helps to lengthen and strengthen the body, while improving flexibility, balance, posture and core strength.

Come along and enjoy a friendly, welcoming class where you can learn the Pilates Method at your own pace.

📍 St Luke’s Church Hall, Mullaglass – 7.00pm
📍 The Memorial Hall, Loughbrickland – 8.30pm

Everyone welcome! 😊

05/06/2026

Pilates Saturday 10.30am Banbridge , Havelock Park :-)

03/06/2026

This explains why I am always talking about pointing and flexing the toes and ankles ! On the mat you often see the toes over working in Roll Up or Spine Stretch. They flex back and the ankles kinda just sit there.

SOOO does it matter?

Yeah, it does. And, I know it's hard to keep those little piggy's long but the more you can the stronger you'll get. Because when we create tension in the toes we lose connection in our center.

We point in Pilates to keep the length in the front of the leg.

The flex (when done well) helps activate the back of the leg and often anchor our legs into the mat.

So when you point double check it's not just the ankle over doing it. That the point moves through the foot too.

And then when you flex that it's not the toes taking over but the full ankle.

Funny how our bodies like to cheat!

03/06/2026

🌟 Pilates Monday Night 🌟

Join us at St Luke’s Church Hall, Mullaglass, Newry every Monday at 7.00pm.

This class is ideal for beginners and anyone looking to improve strength, flexibility, posture, and overall wellbeing in a friendly and welcoming environment.

🎉 Bring a friend and enjoy our special offer:Buy one class, get one free!

Come along, learn the Pilates method, and discover how regular practice can help you move and feel better.

📍 St Luke’s Church Hall, Mullaglass🕖 Monday at 7.00pm

Everyone welcome!