Trainer PA

19/12/2018

04/12/2018

FREE gift for a friend 🎁

It’s Christmas time ❄ Tag a friend below & tell us why they deserve a 500 mg bottle of Dragonfly CBD Oil. You have until midday Friday to get your nominations in & we will announce three lucky friends shortly after 🎁

23/11/2018

https://dragonflycbd.com/

It’s and we’re offering 40% off ahead of the festive season! Make the most before midnight this Sunday 😉 https://dragonflycbd.com

13/09/2018

Congratulations to the lucky lady Tamsta Edith Barker on winning our free giveaway.

Stay tuned for more competitions!

13/09/2018

With the ability to track your macros and eat healthily, whilst still cooking mouth-watering meals, you have no reason to not be on track with your goals.

We offer the same services as Myfitnesspal with many other benefits!

Download now.

10/09/2018

For those of you who completed the intermediate workout last week, we have a new challenge for you! 👊

Start your week right with this ADVANCED 7 minute workout. Only the fittest will survive 🔥🔥

PS: Like the page to avoid missing any future giveaways! 🎁

06/09/2018

***GIVEAWAY***

Here at Trainer PA we believe that supplements are extremely important in your journey to reaching those goals. That’s why we are giving away some crucial Myprotein products!

LIKE THIS POST TO WIN;

1KG IMPACT WHEY ISOLATE PROTEIN VANILLA FLAVOUR
90 SOFTGEL OMEGA 3 TABLETS
PROTEIN SHAKER

A winner will be selected at random and announced next Wednesday at 12.00pm. Get liking people👍

04/09/2018

We offer a platform of the highest quality... all FREE of charge.

Why pay the extortionate amounts for other apps when you can get the same service with us?

Download Trainer PA today for a more efficient way of reaching your goals!

03/09/2018

A quick bit of friendly competition for the Trainer PA family!

Time yourself doing the above and comment your scores.

Aaron at Trainer PA:
Push ups : 40s
Sit ups: 46s
Squats: 52s

Start your Monday the right way and beat these scores🥇🏆

03/09/2018

Whenever you feel like giving up, just remember the reason why you are doing it in the first place! 💪💭

Make your life easier and download our app for daily workouts and meal plans. Never slip up again with Trainer PA👊🥇

31/08/2018

Finally the weekend is here! 🎉🎉We hope everyone in the Trainer Pa family has a great time. Take a well-earned rest from the gym and let those fibres recover!

BUT hold your horses... if you have 7 minutes to spare then we highly recommend doing this workout! Only the fittest will survive.. 🏋🏻‍♀️💪

If this one was too easy then an advanced version will be posted next week. Test yourself and push your body to the limit 🔥🔥🔥

For more videos like this one go download the app and choose from the varied selection of gruelling workouts!!