LJPFitness

LJPFitness Personal Trainer specialising in Pre & Postnatal exercise. Based in Berkhamsted and North London. Welcome to LJPFitness!

For more information please email [email protected]
Instagram - Level 3 Personal Trainer
Level 3 Pre/Postnatal
Senior Instructor at Define London
Coach at 3Tribes Crouch End
Weekly Online Bootcamps

18/06/2026
15/06/2026
15/06/2026
|| FEELING STRONG IN PREGNANCY ||Until I became pregnant myself even though I was trained in pre/postnatal fitness I rea...
11/03/2022

|| FEELING STRONG IN PREGNANCY ||
Until I became pregnant myself even though I was trained in pre/postnatal fitness I really didn’t understand HOW IMPORTANT it is to keep moving and keep your body strong.
If you are pregnant or postpartum and struggling with getting back to fitness or nervous about moving I’ve got a workshop this Sunday that would be great for you.
Sunday 13th March at in Crouch End 12-1pm. We will be spending the first 20mins talking through everything you need to know about exercising in pregnancy and after abs then will get a 40min workout in with modifications for everyone.
If you’re interested please send me a DM to get yourself booked in!
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|| FESTIVE FUN ||Such a fun afternoon with the gorgeous  making wreaths at the  Christmas Festival!So nice to spend some...
04/11/2021

|| FESTIVE FUN ||
Such a fun afternoon with the gorgeous making wreaths at the Christmas Festival!
So nice to spend some time doing something new and having a good old chat while doing it!
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|| ACCOUNTABILITY ||It’s not always easy to find the motivation to workout especially towards the end of the week. So fi...
08/10/2021

|| ACCOUNTABILITY ||
It’s not always easy to find the motivation to workout especially towards the end of the week. So find someone that can keep you accountable. Set your workout clothes out the night before, sign up to a class with a friend or book a session with a PT!
I am all about motivation so if you need that extra boost then send me a DM about setting up a session to get you going!
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|| WEEKEND AWAY ||My heart is full after a weekend up north with friends…..but my liver is feeling a little tired after ...
28/09/2021

|| WEEKEND AWAY ||
My heart is full after a weekend up north with friends…..but my liver is feeling a little tired after many bottles of wine.
Great food, lots of laughs and a brilliant way to finish off the summer!
Now hand me the fruit & veg to hep my insides recover!
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|| SWEATY, SMILEY FACES ||These amazing ladies (along with many others) have been with LJP Bootcamp from pretty much day...
20/08/2021

|| SWEATY, SMILEY FACES ||
These amazing ladies (along with many others) have been with LJP Bootcamp from pretty much day dot. Can’t believe the sessions have been going since October!
I love that everyone that comes along has fully embraced my crazy combos, my monthly challenges and endless amounts of burpees!
August is done!
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|| SWEATY BETTY ||Great 6 weeks teaching BoxFit for my  Marylebone store! Met some great girls and loved that we had so ...
15/08/2021

|| SWEATY BETTY ||
Great 6 weeks teaching BoxFit for my Marylebone store! Met some great girls and loved that we had so many that had never tried boxing before!
If you didn’t know already, all Sweaty Betty stores offer FREE fitness classes ranging from Yoga to Run Clubs. Just head to the website to see what is running at your local store.
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|| WINNER ||Got to go shopping with the gorgeous  yesterday and help her pick out some amazing bits from  after she won ...
09/08/2021

|| WINNER ||
Got to go shopping with the gorgeous yesterday and help her pick out some amazing bits from after she won my giveaway last week! Congrats and hope you love all your new outfits!!
And of course seeing her shop made me want to shop so I treated myself too 🙈🤷🏼‍♀️
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