Ella Green Fitness Coach

Ella Green Fitness Coach I help people to live their best lives through fitness and nutrition
L2 gym instructor & L3 PT at JD Gyms Preston
Crossfitter training

A little MCR adventure to watch James Smith, learn a bit about confidence, eat multiple 🍔🍟 and all shared with top compa...
04/10/2022

A little MCR adventure to watch James Smith, learn a bit about confidence, eat multiple 🍔🍟 and all shared with top company ❤️

If you're looking to get some order back into your training but you're unable to commit to 1:1 sessions then online/remo...
04/10/2022

If you're looking to get some order back into your training but you're unable to commit to 1:1 sessions then online/remote coaching could be for you.

My online coaching service is delivered by a super easy and user-friendly app which contains all the features you need to keep you on track. It's also where you'll receive support & guidance and be able to chat with me on a regular basis.

I'm here to help you every step of the way, and to hold you accountable so you have the best chance of achieving your goals.

If you'd like to know more about joining my team then just drop me a message. I'd love to hear from you and talk about your goals.

I definitely don't need any more excuses to sit in a cafe, on my laptop drinking coffee but I'm absolutely here for it 😄

Still absolutely buzzing from a weekend spent competing at Trinity War with THE most incredible group of athletes ⚔️For...
30/08/2022

Still absolutely buzzing from a weekend spent competing at Trinity War with THE most incredible group of athletes ⚔️

Forgetting my kit wasn’t the best way to start the weekend but I quickly forgot as soon as the first workout kicked off.

I’m super proud to walk away with a 55kg clean PB and to have gained valuable competition experience.

Don’t underestimate the difficulty of pushing a weighted brick along the bottom of a pool being just one of the many lessons learned!

I couldn’t have asked for better teammates in .seed_ & .beetham and thanks for saving my ass by lending me your footwear all weekend 👟🙈

Roll on next year and hopefully a few more competitions in the meantime because I have definitely caught the bug 🤪

I'm happy to announce that I've joined the awesome PT team I'm looking forward to meeting lots of new faces, learning e...
23/07/2022

I'm happy to announce that I've joined the awesome PT team

I'm looking forward to meeting lots of new faces, learning every day and continuing my fitness coaching journey.

So if you're based in or around the Preston area and need help with your training & nutrition then just drop me a message! My inbox is always open 😌

There’s just 2 DAYS until the Period Power seminar. I’m so excited for this 🤗Have you got your 🎟 yet? The aim of the sem...
12/07/2022

There’s just 2 DAYS until the Period Power seminar. I’m so excited for this 🤗

Have you got your 🎟 yet?

The aim of the seminar is to educate athletes & clients on the uniqueness of female physiology and how to synchronise with it for improved mental wellness, training and nutrition.

wants to normalise the conversation around female physiology between coaches and clients and to provide a framework for how those discussions can be approached.

If you're a male coach working with female athletes, this is for you as much as the female clients and coaches themselves.

📆 Thursday 14th July @ 6.30pm

❓ 1 hour seminar with 30 mins Q & A

📍 , Hambleton

💰 Tickets are priced at £5 - link in bio

This weekend I’m headed to the annual Hambleton Gala representing Wyre Fitness] so if you’re there come and say hello 👋🏽...
29/06/2022

This weekend I’m headed to the annual Hambleton Gala representing Wyre Fitness] so if you’re there come and say hello 👋🏽

I’ll be leading some CrossFit style workouts to give you a taste of the classes I lead at Wyre Fitness]

There’s also going to be a fitness challenge running throughout the day so if you back yourself in the gym then get yourself involved. There’s also some juicy prizes on offer! 🤩

Fingers crossed the weather comes good for us 🤞🏽

Lastly, as I’m at the gala there unfortunately won’t be any Saturday Sweat running this week. Not to worry though as we’ll be back to normal next weekend 😌

29/06/2022

You may be wondering what the Period Power seminar is about and why you should be coming along.

who is our amazing host explains just that!

If you haven’t got your ticket just yet then head to the link in my bio. This is a limited event so be sure to get yours quick to avoid disappointment.

📅 Thursday 14th July

⏰ 6pm

📍

🎟 £5 per person

❓1 hour seminar, 30 mins Q & A

First class engaged with this wonderful bunch last night.TYSM for the lovely gift and card 💍🥰 .graham.1804
28/06/2022

First class engaged with this wonderful bunch last night.

TYSM for the lovely gift and card 💍🥰 .graham.1804

Address

Wyrefitness, Sower Carr Lane
Poulton Le Fylde
FY6 9DJ

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