Chris Lambe Fit

Chris Lambe Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chris Lambe Fit, Personal trainer, Fortitude Fitness, Unit Y3, Beacon Road, Poulton le Fylde.

Monday is the perfect day to correct last week's mistakes ☝️Get your sweat on this week! Get the results you deserve! 💪
07/10/2019

Monday is the perfect day to correct last week's mistakes ☝️

Get your sweat on this week! Get the results you deserve! 💪

Only £100 to start your fitness journey! 🙌🏼Do you want to raise your fitness levels, improve your appearance and feel gr...
06/10/2019

Only £100 to start your fitness journey! 🙌🏼Do you want to raise your fitness levels, improve your appearance and feel great?!👌🏽Message me 📩

Health ⬆️happiness ⬆️ Strength and fitness ⬆️

Fall in love with taking care of yourself, mind, body and soul. FOCUS ON YOU❗️Imagine challenging yourself and in a few ...
05/10/2019

Fall in love with taking care of yourself, mind, body and soul. FOCUS ON YOU❗️Imagine challenging yourself and in a few months walking away with a new you! ✔️

Message me to get started 📩

Like if this is you 🤣
04/10/2019

Like if this is you 🤣

CHOCOLATE LOVERS 🍫😍Don't deprive yourself of foods you enjoy! If you love chocolate and you only go a limited time befor...
03/10/2019

CHOCOLATE LOVERS 🍫😍
Don't deprive yourself of foods you enjoy!

If you love chocolate and you only go a limited time before caving and having some... SOLUTION: Have the chocolate 🍫
To have a sustainable diet incorporate food you enjoy in moderation ⚠️

Portion control is 🔑

Are you struggling to find a fitness routine you'll actually stick to and not quite sure what to do in the gym? Do you w...
02/10/2019

Are you struggling to find a fitness routine you'll actually stick to and not quite sure what to do in the gym? Do you want to feel good this Christmas? It's not that far away...LET'S GET FIT! 💪

Any questions Message me 📩

Hello October! 🎃 85 days till Christmas... We all want to have fun at Christmas, but no one wants to put on weight! Star...
01/10/2019

Hello October! 🎃 85 days till Christmas... We all want to have fun at Christmas, but no one wants to put on weight! Start your fitness journey today! Book 4 sessions (1 a week) for just £100 🙌🏼

Feel and look great in time for Christmas 💪🏼

Whether in your coffee ☕️, on your cereal 🥣 or just as it is 🥛Liquid calories count ⚠️ How many calories in your choice ...
30/09/2019

Whether in your coffee ☕️, on your cereal 🥣 or just as it is 🥛Liquid calories count ⚠️

How many calories in your choice of milk⁉️ Be aware of the nutrient value of the different types of milk on offer! It's important we understand the differences before making a choice ☝️

Message me to get started or TAG someone that will be interested 💪Sometimes it's hard to make exercise a priority, learn...
29/09/2019

Message me to get started or TAG someone that will be interested 💪

Sometimes it's hard to make exercise a priority, learn how to incorporate workouts into your life despite a busy schedule ☝️The harder you work the better you will get and once you see results it will become an addiction 🙏

Start your fitness journey today, DO IT FOR THE AFTER PHOTO 🤳💪The after photos are great motivation to keep pushing your...
28/09/2019

Start your fitness journey today, DO IT FOR THE AFTER PHOTO 🤳💪

The after photos are great motivation to keep pushing yourself every day/week. It will mark the existence of a new YOU! 🙌

Give yourself a kick start with my tailored training and nutrition guide which is included in my 1-1 sessions. Get booked in 💪

🤣KEEP GOING!!
27/09/2019

🤣KEEP GOING!!

🚨STARBUCKS LOVERS 🚨Tag a Starbucks lover and keep them informed on the basic calorie properties of their favourite drink...
26/09/2019

🚨STARBUCKS LOVERS 🚨
Tag a Starbucks lover and keep them informed on the basic calorie properties of their favourite drinks/snacks ☕️⁣

It’s useful it be aware of liquid calories consumed ⚠️

Address

Fortitude Fitness, Unit Y3, Beacon Road
Poulton Le Fylde
FY6 8JE

Telephone

+447544399144

Website

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