Sweatroom

Personal Training and Class Studio based in Potters Bar

11/02/2026

Our Specialities - 1-1, 1-2 Personal Training and small group classes. Everyone is welcome - New to fitness ✅ Recovering from injury ✅ weight loss ✅ Improved fitness ✅ Tone & Build ✅.
Get in touch today!

24/12/2025

Merry Christmas from Sweatroom 🎄
Thank you for sweating, smiling, and showing up with us all year.
Here’s to rest, recovery, and coming back stronger in 2026.
Enjoy the break — 🥳

21/09/2025

Find your pace at Sweatroom. PT & Classes to suit you!

27/05/2025

At Sweatroom we believe in YOU. We believe in a relaxed & personal approach, but we believe in taking your training seriously. You’ll train to your level, train to be challenged or train to be totally awesome. You may sweat a little or sweat a lot but the energy will always make you smile. Whether you’re new to fitness or a pumped up pro, our studio and team will inspire and excite, as we believe health & fitness is a lifestyle.

🏋️ Sweat Room Personal Training & Gym Class Studio
📍 176 Darkes Lane, Potters Bar, EN6 1AF
📧 [email protected]

19/05/2025

Train not just for the body you want, but for the discipline, confidence, and mindset that come with it. Strength is built inside and out. 💪🔥

At Sweatroom we believe in YOU. We believe in a relaxed & personal approach, but we believe in taking your training seriously. You’ll train to your level, train to be challenged or train to be totally awesome. You may sweat a little or sweat a lot but the energy will always make you smile. Whether you’re new to fitness or a pumped up pro, our studio and team will inspire and excite, as we believe health & fitness is a lifestyle.

🏋️ Sweat Room Personal Training & Gym Class Studio
📍 176 Darkes Lane, Potters Bar, EN6 1AF
📧 [email protected]

12/05/2025

Summer Sweat is ON! Whether it’s classes or PT, it’s time to turn up the heat 🔥

Book your spot now 💪

At Sweatroom we believe in YOU. We believe in a relaxed & personal approach, but we believe in taking your training seriously. You’ll train to your level, train to be challenged or train to be totally awesome. You may sweat a little or sweat a lot but the energy will always make you smile. Whether you’re new to fitness or a pumped up pro, our studio and team will inspire and excite, as we believe health & fitness is a lifestyle.

🏋️ Sweat Room Personal Training & Gym Class Studio
📍 176 Darkes Lane, Potters Bar, EN6 1AF
📧 [email protected]

08/05/2025

Over HALF A MILLION points redeemed — thank YOU for the love and support! 💯 Don’t forget to redeem yours and treat yourself!

🏋️ Sweat Room Personal Training & Gym Class Studio
📍 176 Darkes Lane, Potters Bar, EN6 1AF
📧 [email protected]

28/04/2025

Eat with purpose! 🥗 From heart health to muscle gain, find the best diet for your goals with our help!

🌿 Top Diets for Health & Goals 🥑✨

Looking for the best diet for your needs? Here’s a quick guide:

🍎 For Overall Health: Mediterranean, DASH, Flexitarian
🔥 For Weight Loss: Keto, Intermittent Fasting, WW
💪 For Fitness & Muscle: High-Protein, Carb Cycling, Plant-Based
🩺 For Specific Needs: Diabetes-Friendly, Paleo, Gluten-Free

Choose what fits your lifestyle & goals! 💯

At Sweatroom we believe in YOU. We believe in a relaxed & personal approach, but we believe in taking your training seriously. You’ll train to your level, train to be challenged or train to be totally awesome. You may sweat a little or sweat a lot but the energy will always make you smile. Whether you’re new to fitness or a pumped up pro, our studio and team will inspire and excite, as we believe health & fitness is a lifestyle.

🏋️ Sweat Room Personal Training & Gym Class Studio
📍 176 Darkes Lane, Potters Bar, EN6 1AF
📧 [email protected]

23/04/2025

Our Weekly Class Timetable! 🔥🏋️‍♂️

🚀 Monday: 09:30 & 18:30 Kettlebell 🏋️
⚡ Wednesday: 09:30 Strength 💪 | 18:30 Circuit 🔄
🍑 Thursday: 09:30 Lower Body 🦵 | 19:30 Box 🥊
☀️ Friday: 06:30 Circuit 🔥
⚡ Saturday: 08:45 Circuit 💥

No excuses—pick your class & let’s get moving!

At Sweatroom we believe in YOU. We believe in a relaxed & personal approach, but we believe in taking your training seriously. You’ll train to your level, train to be challenged or train to be totally awesome. You may sweat a little or sweat a lot but the energy will always make you smile. Whether you’re new to fitness or a pumped up pro, our studio and team will inspire and excite, as we believe health & fitness is a lifestyle.

🏋️ Sweat Room Personal Training & Gym Class Studio
📍 176 Darkes Lane, Potters Bar, EN6 1AF
📧 [email protected]

19/04/2025

Fitness isn’t just for the body—it’s for the mind too. Exercise reduces stress, boosts mood, and strengthens mental resilience. Move your mind! 💪🧠

🏋️ Sweat Room Personal Training & Gym Class Studio
📍 176 Darkes Lane, Potters Bar, EN6 1AF
📧 [email protected]

Address

176 Darkes Lane
Potters Bar
EN61AF

Telephone

+441707707004

Website

http://www.sweatroom.com/

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