Shockettfitness

Shockettfitness YMCA Qaulified Personal trainer. Private studio located in north london. I HELP WOMEN SCULT THEIR BODIES WHILE DITCHING
THE FAD DIETS..

Let me deinfluence you 20 months postpartum 🙋🏻‍♀️I feel like I’ve lived so many lives the last year and a half , I’ve ac...
15/05/2025

Let me deinfluence you 20 months postpartum 🙋🏻‍♀️

I feel like I’ve lived so many lives the last year and a half , I’ve accepted the old me is long gone but I have been reborn and I like the woman I’m becoming.

I am so greatful for this online space where I have met so many other mums and it’s just made me feel far less alone. I’m a pretty open person but sharing your insecurities online is still not easy so I appreciate all the support here .

Motherhood is beautiful and twins are magical but that doesn’t mean it’s perfect and that’s very normal!

What resonated with you the most out of these ? ❤️



What I eat in a day while dieting … 🙋🏻‍♀️People always ask me to share my food BUT the truth is I eat a lot of the same ...
14/05/2025

What I eat in a day while dieting … 🙋🏻‍♀️

People always ask me to share my food BUT the truth is I eat a lot of the same stuff everyday for me this makes dieting ALOT easier . I usually rotate my dinners and keep everything else the same . 😬👌🏽

I’m a big believer in the 80/20 rule for me having something sweet daily stops me binge eating.

My daily calorie intake will be different to yours but I am currently eating between 1600-1700 cals daily keeping protein at 130-140g daily.

Dieting shouldn’t be unbearable but of course there will be sacrifices ( less meals out , freedom with food choice etc ) BUT remember a dieting phase should not be forever. So the stricter you are the shorter that phase will be . 😉



Twins mums what advice would you tell yourself pre twins or any new twins mums to be ? 😊❤️ ...
10/05/2025

Twins mums what advice would you tell yourself pre twins or any new twins mums to be ? 😊❤️



Some little moments from march .. grateful 😊🌍❤️
04/05/2025

Some little moments from march .. grateful 😊🌍❤️

Rare photos of an overstimulated mum actually not looking half dead for once …😂📸while it was so nice to get dressed up a...
04/04/2025

Rare photos of an overstimulated mum actually not looking half dead for once …😂📸

while it was so nice to get dressed up and see my friends I had plans on both boys being in nursery today so I could work/rest today however Elijah had different plans and is off nursery today 🤷🏼‍♀️😂 and I’m questioning when my next Night out will ever be because ya girl is tired! 😴🛏️

Anyone relate?

POSTPARTUM IS A QUEST BACK TO YOURSELF, ALONE IN YOUR BODY AGAIN. YOU WILL NEVER BE THE SAME, BUT YOU ARE STRONGER THAN ...
26/01/2025

POSTPARTUM IS A QUEST BACK TO YOURSELF, ALONE IN YOUR BODY AGAIN. YOU WILL NEVER BE THE SAME, BUT YOU ARE STRONGER THAN YOU WERE. ❤️🙏🏼


Postpartum update 16 months … 👀What can I say it’s been a process , it’s taken hard work and ALOT of coffee 🤣 I still ha...
14/01/2025

Postpartum update 16 months … 👀

What can I say it’s been a process , it’s taken hard work and ALOT of coffee 🤣

I still have a tiny pouch above my scar but it’s 70% improved , my loose skin is better than it was so I guess that’s also a plus although it’s still hard to see new stretch marks and scars on my body but equally my body grew two big babies at once and that’s pretty incredible !

I have another 7-10kg to go to be at pre baby weight and I’m hoping by then my abs will return however I am feeling ALOT better in my clothes!

If I could go back I’d tell myself anything in photo number two it would be to be KINDER to myself I honestly put so much pressure on myself which is insane! So to anyone reading this please don’t compare yourself to anyone it genuinly takes time to get your body back after a baby for most of us!

As lots will ask pre pregnancy weight was 69kg by the end of my pregnancy I was 104kg and I’m now 77kg. The woman’s body is wild ! 🤷🏼‍♀️❤️



Hello 2025 …. Let’s make it a good one please 🙏🏼❤️
01/01/2025

Hello 2025 …. Let’s make it a good one please 🙏🏼❤️

When your a mum and look homeless 90% of the time you have to take a selfie on the 10% of the time you make an effort 🤣🙂...
22/11/2024

When your a mum and look homeless 90% of the time you have to take a selfie on the 10% of the time you make an effort 🤣🙂

P.s I wouldn’t of worn this dress 2 months ago and now I feel so much more confident in it .. it’s the little wins postpartum 💪🏼

Let me deinfluence you …I actually love this trend going round Instagram really makes out motherhood is some walk in the...
13/11/2024

Let me deinfluence you …

I actually love this trend going round Instagram really makes out motherhood is some walk in the park. I love being a mum BUT it’s okay that’s hard.

We don’t have the villages our parents had, cost of living is triple and the support for new mums is shocking.

Becoming a twin mum has been the best and hardest thing I’ve ever done BUT please don’t look at social media and think that everyone has their s**t together because they really don’t . 😊

We are all just trying to survive and do our best so be kind always 🫶🏻❤️


twinpregnancybump

Somewhere in the middle of nowhere ….🇲🇦🐪
24/10/2024

Somewhere in the middle of nowhere ….🇲🇦🐪

Taking a little break from twin mumma life Tonight was the first night in a long time I’ve felt somewhat like me again… ...
22/10/2024

Taking a little break from twin mumma life

Tonight was the first night in a long time I’ve felt somewhat like me again… 🥹🙏🏼💃🏼👯

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