The Hut Gym

The Hut Gym A safe & supportive environment for women to workout, lose weight & increase confidence At The Hut we offer fitness which is accessible for everyone.

With regular fitness classes, private one to one personal training, no membership contracts. Our mission is to make fitness accessible for all women to get to, changing lives by increasing confidence and self esteem and helping you with your journey to feeling amazing. Please see our website for full details
www.thehutgym.com

04/08/2026

Our menopause course 💓 earlier this year we trialled our menopause course which was a huge success

This course will massively help you:

🌟 Feel like yourself again instead of wondering what’s happening to your body.
🌟 Understand why you’re experiencing symptoms, so you can stop feeling confused and overwhelmed.
🌟 Boost your energy levels and reduce the constant feeling of exhaustion.
🌟 Feel more confident in the gym, even if you’ve never lifted weights before.

Does this sound like you?

* You’re gaining weight despite eating the same and exercising.
* You’re constantly tired, no matter how much you sleep.
* You don’t know what exercise is best anymore.
* You’ve lost confidence in your body.
* You struggle with brain fog and forgetfulness.

DM “menopause” and we can help you overcome and manage your symptoms ❤️

Huge well done to these amazing ladies who absolutely smashed today 🙌🏻You have all worked super hard and we are all so ...
18/04/2026

Huge well done to these amazing ladies who absolutely smashed today 🙌🏻

You have all worked super hard and we are all so proud of you!

Small group PT girls 🙌🏻 join our team just send a DM 🫶🏻

Women fitness classes suitable for all abilitiesTo help you lose weight and build strength 💪 🙌 Classes run Monday to Fri...
12/04/2026

Women fitness classes suitable for all abilities

To help you lose weight and build strength 💪 🙌

Classes run Monday to Friday, one to one personal training or small group personal training

Use code FREECLASS to book your BodyFIT class and get your first one free 💪

LOOKING FOR A NEW COACH 💫To take some evening classes permanently and for cover Must have:Level 3 PTFirst AidInsurance E...
29/03/2026

LOOKING FOR A NEW COACH 💫

To take some evening classes permanently and for cover

Must have:
Level 3 PT
First Aid
Insurance

Experience preferred but not essential

Please contact Tara - [email protected]

Easter weekend is next weekend 🥳 🥚 🐰 Here are the hours and timetable 👇🏻 Good Friday 9.30am - Easter BodyFIT workout - E...
27/03/2026

Easter weekend is next weekend 🥳 🥚 🐰

Here are the hours and timetable 👇🏻

Good Friday
9.30am - Easter BodyFIT workout - Easter egg hunt to finish!
10.30am - small group PT

Easter Monday
6pm - BodyFIT
7pm - small group PT

Book your space online in advance 🗓️

Our timetable 💫 Memberships or pay as you go available, book via the website📍 Potter Heigham NR29🗓️ Monday to Friday cla...
20/03/2026

Our timetable 💫

Memberships or pay as you go available, book via the website

📍 Potter Heigham NR29
🗓️ Monday to Friday classes
💪🏻 Strength based designed for women of all abilities
💓 Support and a safe place to train

First class is free using code FREECLASS - head to the website link in our bio

23/02/2026

What used to work stops working.
Fatigue hits harder.
Weight feels more stubborn.
Strength feels harder to maintain.

And it’s frustrating because you’re not doing anything “wrong”.

The truth is — your body isn’t broken.
It just needs a different approach ❤️

That’s exactly why I created our Menopause Course at The Hut.

This isn’t about crazy workouts or extremes.
It’s about smart training that supports your hormones, metabolism, strength, energy, and confidence.

Over 6 weeks we focus on:

✔ Building strength & protecting bone health
✔ Supporting fat loss without smashing your body
✔ Improving energy & mood
✔ Reducing aches & joint discomfort
✔ Helping you feel like YOU again

If you’re feeling stuck, uncomfortable in your body, or just unsure what you should be doing anymore — this course is for you.

Starts Wednesday 25th February
10:30am – 11:30am

Limited spaces available ❤️

Message me or comment below with MENOPAUSE and I’ll send you the details 👌

17/02/2026

joined our small group personal training in September and she hasn’t looked back 🙌🏻💪🏻

Hear what she has to say about her experience with us

Our small group personal training runs Monday, Tuesday, Wednesday and Friday - more personalised than a class and more affordable than one to one personal training

We currently have space Wednesdays 7-8pm - DM for info

Address

Marsh Road
Potter Heigham
NR295LN

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 6:15am - 7:30pm
Wednesday 6:15am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 7:30pm

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