Time2Swim with Jo Keniston

18/06/2026

Did you know that more than 10 people drowned in open water in the UK's recent heatwave?
Mostly young children and teenagers.
Please talk to your children and teenagers about the dangers of rivers, lakes, reservoirs and canals.
Open water can be risky, especially when the air is hot but the water is cold. Hidden currents, submerged hazards and cold water shock can all turn a fun time into a tragedy.
Please follow the link below and take a look at RLSS Water Safety for Teenagers

Many incidents happen in everyday situations. Know the risks!

16/06/2026

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15/06/2026

The summer holidays are just around the corner!
Are you thinking of buying a new swimsuit or pair of shorts for yourself or your child?
Before you buy, take a moment to consider one important question: Will they be visible under the water?
Bright, contrasting colours can make a big difference to visibility in the pool and open water, helping to keep everyone that bit safer whilst having fun.

11/06/2026

09/06/2026

Make a splash with Preschool lessons with Time2Swim with Jo Keniston 🧜‍♀️🧜‍♂️

Did you know swimming is one of the most important life skills a child can learn?
Lessons are fun and engaging and help little ones build water confidence, learn safety skills and how to swim.

Small classes
Warm pools
Clean changing facilities with some baby changing units at Portsmouth Royal Maritime Club and Hotel.

Spaces are limited so get in touch today to start your little ones swimming journey.

27/05/2026

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With parts of the country reaching 29°C today, please share our Summer Water Safety advice to help keep your community safe around water.

⚠️Stay safe:

• Enter the water slowly and carefully
• Stay within reach of others
• Swim in supervised, lifeguarded areas

🛟In an emergency:

• If you fall in or become tired, stay calm, float on your back, and call for help
• If you see someone in difficulty, throw them something that floats
• Call 999
• If you're at the coast, ask for the Coastguard

Take 5 minutes to read our essential summer water safety advice, it could make all the difference in an emergency: www.rlss.org.uk/summer-water-safety

27/05/2026

Back in the office on Sunday 7th June.
In the meantime any messages may take longer than usual to be answered.

18/05/2026

Do you want your child water confident for the summer?
There are still spaces available in the following classes :-
*Portsmouth Royal Maritime Club and Hotel
Monday 9.30 - 12 weeks to 18 months
Monday 10 - 19 months to 3 years
Monday 11 - 3 to 4 years
Thursday 9.30 - 3 to 4 years
Thursday 10 - 19 months to 3 years
Thursday 10.30 and 11 - 12 weeks to 18 months
*Rachel Madocks, Cowplain
Tuesday 16.15 - 19 months to 3 years
Tuesday 17.15 - 5-8 years (beginners) accompanied by an adult
Thursday 15.45 - 5-8 years (beginners) accompanied by an adult
Thursday 16.15 - 3 to 4 years
Thursday 16.45 - 5-8 years (beginners) accompanied by an adult
*For further information, please message me.

17/05/2026

This week has been Mental Health Awareness Week.
Listening to my radio station this weekend they have talked about the power of music and have had listeners telling them the music that changes their mood and brings them joy.

Please share with me what song makes you smile and brings you joy?

14/05/2026

Did you know swimming from an early age can support babies physical and cognitive development.

Support brain development and strengthen muscles.