Sean The Mobility Coach

02/04/2026

To all my do apologise for cancelling the class today last minute hopefully see you all next week and enjoy your Easter holidays

16/03/2026

Hi,

I’ve recently signed up for March in March to raise funds on behalf of Combat Stress – and I need your help!

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they have helped former servicemen and women with complex mental health conditions such as Post Traumatic Stress Disorder, anxiety and depression.

Your donation will go towards ensuring veterans receive life-saving specialist treatment. Just £19 could provide an art therapy supplies pack – helping a veteran express their emotions, process trauma, and take a vital step forward in their recovery; £33 could provide a veteran with a session with a Peer Recovery Worker, offering support, guidance and reassurance from a fellow veteran who understands their recovery experience; and £115 could go towards paying for a veteran to have an appointment with a psychological therapist, helping them process and make sense of their trauma to support their recovery.

Any donation is greatly appreciated. Simply click here to donate through my page, or copy and paste the link below into your browser.

https://events.combatstress.org.uk/s/22081/27940/e

Thank you so much for supporting me and helping Combat Stress take vital steps towards ensuring all veterans can access the support they need!

I’m taking part in March in March to raise funds for veterans’ mental health, and I need your help! Please donate today and help me support Combat Stress. Every donation, big or small, will go directly towards aiding their work with veterans. £33 could provide a veteran with a session with a Pe...

11/03/2026

If anyone wants to join my team to raise money for veterans charity Combat Stress click on the link below

All you have to do is run walk or cycle 10miles this month and connect to either Strava, Fitbit or mapmyfitness app and follow the directions in the link

We will contact you about our work and other events we think you might find of interest. You can unsubscribe at any time or change your preferences at https://combatstress.org.uk/preferences.

10/03/2026

Hi all right so me and John are running 10k to raise money for veterans

We will be taking on March in March to raise vital funds for life-changing mental health treatment for veterans.

Combat Stress is the UK's leading charity for veterans' mental health. For over a century, they've helped former servicemen and women deal with issues like trauma, anxiety, depression and post-traumatic stress disorder. Today, they provide support to veterans from every service and every conflict.

We are taking on the March in March to help take vital steps towards ensuring veterans can get the support they need.

Thank you so much for your support and together we march!

I no times are tough for everyone so if you can spare a few quid that will go towards helping those that served this country and now support

Thank you

We are taking part in a fundraiser to help raise funds for veterans’ mental health treatment – and we need your help! Your donation, big or small, will be greatly appreciated and will make a huge difference to the work of Combat Stress. Just £25 could fund a veteran's call to our 24-hour Helpli...

22/02/2026

I'm in the radio today at 6pm and next week at 6pm 😆

Have a listen later today at 6pm or next Sunday at 6pm and you will here me waffling on about what I do and how I got into doing what I do 🤣

Express FM is proud to announce the launch of a brand-new monthly programme, Portsmouth’s Community Billboard, presented by Bekki Bradley and debuting this evening (11 December) at 6pm.

10/02/2026

Just finished doing a pre recording at express FM

I will let you know when it is available to listen to

08/02/2026

Darkness to Distance episode 4

This is the part people don’t usually see.

The quiet struggle.
The doubt.
The fatigue.
The moments where giving up would be easy.

But this journey from Darkness to Distance isn’t about easy. It’s about resilience, trust, and proving that limits are often just stories we tell ourselves.

Episode 4 shows the raw reality of what progress really looks like.

Not pretty.
Not polished.
But powerful.

🎥 Watch now and follow the journey.

https://youtube.com/shorts/-7Fyv_Bww-E?si=G3Q5a4q34nma9I7I

If you want to support, get involved, or follow what’s coming next, drop me a message.

01/02/2026

EPISODE 3 – DARKNESS TO DISTANCE

This week, Paul and I didn’t just train…

We put everything we’ve been working on into real practice out on the road.

New guiding techniques.
Better communication.
Smoother rhythm.
More trust.
More confidence.

And you can actually start to see the difference already.

Paul is learning how to move with flow as a completely blind runner, and I’m learning how to guide him in a way that gives him freedom, not restriction.

This isn’t just about running.

It’s about teamwork, mindset, mobility, and proving what’s possible when someone is given the right support.

We’re training to complete the Great South Run (10 miles) together in under 2 hours, while raising awareness for Portsmouth Blind Association and blind sport.

If you want to follow the journey, help, support, or get involved — drop me a message.

Episode 3 is now live on YouTube 🎥

https://youtube.com/shorts/ADeil_71I4o?si=n7-vhrX-ThVXqNas

25/01/2026

A Run-Walk-Local Portsmouth first this morning as we welcomed Paul our first visually impaired participant.
Paul started with the 2k today with the aim to be ready to take part in The Great South Run in October.
With Sean as his guide we think they will smash it.

25/01/2026

🔥 Darkness to Distance – Episode 2 is now LIVE on YouTube 🔥

Today Paul and I did something big…
👉 Our very first run together.

Not a race.
Not about pace.
Just a simple run-walk at Run-Walk-Local Portsmouth — but behind it is courage, trust, and the start of a serious journey.

Paul is blind.
He hasn’t run in years.
And today he took his first real steps towards the Great South Run.

This series isn’t just about running.
It’s about confidence.
Independence.
And proving that limits can be moved.

🎬 Episode 2: Our First Run is now live on YouTube.
If you want to follow the journey from the very start, go watch it.

https://youtu.be/f-ht7wJkhOs

We’ll also be running for a charity (to be announced very soon) and if anyone wants to get involved, support the journey, help in any way, or work with us — please drop me a message. All support means more than you know.

Thank you to everyone supporting this already. This is only the beginning.