Lucy Jasmine Yoga

19/06/2026

I love this time of year, when everything is blooming 🌺
So much colour and the smell of the lavender, mint, and honeysuckle in the breeze 🩷 Bliss 😊
The new veg planter is looking hopeful too, tomatoes, beans, courgettes, cucumbers, strawberries, spring onions, chives, rocker, salad leaves, and a few herbs planted. Keeping everything crossed that the slugs don't have a picnic!
What are you growing?

16/06/2026

We made sunshine, Father's day cards with babies footprints 👣 in my Postnatal 'Baby and Me' Yoga Class this morning.

Classes are super relaxed and meet you where you are.
There is a chance to chat over refreshments at the end of each class.

Tuesdays 11 -12.15 at The Cocoon in Cosham
Small friendly classes (maximum of 7)
Suitable from 6 weeks post vaginal birth and 12 weeks post caesarean birth up until baby is crawling proficiently

The next block of classes begins on the 21st of July
You can find details and book on the website (link in bio)

If you have any questions please don't hesitate to get in touch.

16/06/2026

A sunshine and blue sky walk at Portchester Castle this morning. Butterflies, flowers, birds and a Squirrel!
Excuse the shaky camera work 😄

11/06/2026

Rainy walkies today, it doesn't feel like June!
Rumi is not impressed with her robe but a kiss from ucket the cat made her feel much better 😁

08/06/2026

My next prenatal yoga course begins at the end of this month and I have limited spaces available.
The classes are suitable from 12 weeks to full term.
You can book a space via my website www.lucyjasmineyoga.com
Please message me or comment below if you have any questions 😊

I also offer postnatal 'Baby and Me' Yoga classes which are suitable from 6 weeks post vaginal birth amd 12 weeks post caesarean birth.

20/05/2026

Mindful Moments, Pyjama Club and Family Yoga https://wix.to/gCmeelp
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19/05/2026

Reminiscing on our trip to St. Ives last month.
The train ride from St. Erth to St. Ives is only 12 minutes, but it is so beautiful. Endless sandy beaches as far as the eye can see.
I forgot to take any photos while we were wandering around the shops, but behold the cruffin from St. Ives Bakery, delicious!
The weather was mixed, rain when we arrived but beautiful sunshine as well, perfect fro our stop at a rooftop bar overlooking the bay.

11/05/2026

Happy Birthday, Beautiful Rumi 🖤🩶
She is such a gorgeous little soul
Sometimes loud, often hyper but always loving, with the most expressive ears (She finally grew into them 😁)
The one who is always pleased to see me, no matter what ❤

08/05/2026

Keep it simple
Pause
Relax your shoulders
Unclench your teeth
Breathe in
Breathe out
Repeat

It's the micro moments of peace that we weave into our days that can help us to tune into ourselves and be present.

01/05/2026

The After Glow

There is something so special about the time after
Pyjama Club class when everyone has left the Cocoon.

There is residual energy, a warm after glow, and a soothing silence. An essence left behind by the beautiful souls who have gathered, to take time out from the frenetic pace of modern life and bring their awareness inwards

It's really special ✨️

Pyjama Club is a monthly class designed to soothe your nervous system and recharge your batteries.
Oh, and did I mention that there is tea and cake too?

You can find all of the details and book your space on my website, www.lucyjasmineyoga.com (link in bio)