Southern Legion Strength and Conditioning Gym

Southern Legion Strength and Conditioning Gym Southern Legion is a welcoming and inclusive Strength and Conditioning gym that values hard work, de

Holiday timings at the Legion 🎄
17/12/2024

Holiday timings at the Legion 🎄

Words cannot express how proud I am of the massive turnout we had for our Hero Stroma. Like us, she would have been over...
08/12/2024

Words cannot express how proud I am of the massive turnout we had for our Hero Stroma. Like us, she would have been overwhelmed with the show of love ❤️ from our community yesterday.
32 athletes (more want to get involved 😳) worked out together to pay our respects with a nasty Hero workout dedicated to Stroma. It will become an event we will do yearly to honour her.
To the ultimate comeback Kid, we love you 🥰

Massive congratulations to our coach for becoming British champ again. Three years in a roll, that’s some achievement I...
08/09/2024

Massive congratulations to our coach for becoming British champ again. Three years in a roll, that’s some achievement I think you would agree. 🥇 👍

All your hard work paying off 💪💪

6 spaces available for new members to join our amazing gym. Start training with us in September and never look back. 💪
25/08/2024

6 spaces available for new members to join our amazing gym. Start training with us in September and never look back. 💪

Week 2 of our Kids Fitness Program and what a week it has been ❤️These little athletes have been brilliant 🤩 They’ve lis...
08/08/2024

Week 2 of our Kids Fitness Program and what a week it has been ❤️
These little athletes have been brilliant 🤩 They’ve listen, learn and execute everything we’ve taught them. And most importantly we’ve had lots of fun getting fit and strong 💪

Bring on week 3
If you’re interested in getting your little ones involved please DM asap as we currently have a waiting list for our classes now 👊

Massive shout out to all our athletes who competed on Saturday. You done yourself and us proud 👍💪
17/06/2024

Massive shout out to all our athletes who competed on Saturday. You done yourself and us proud 👍💪

Ever wondered why our members are so passionate about fitness? 💪 It’s simple... Fitness can change lives (and it truly h...
01/05/2024

Ever wondered why our members are so passionate about fitness? 💪

It’s simple...
Fitness can change lives (and it truly has changed so many of our members lives!)

We are super passionate about showing how fitness can fit into your life.
And no, it’s not just about improving your physical fitness levels or “looking shredded”

If you want to...
- Reduce anxiety
- Deal better with stress
- Be more productive
- Feel more positive in day-to-day life
- Unlock body confidence

Than Southern Legion is the right place for you.

Let me help you get there! DM now for your FREE! Trial session

Southern Legion gym is the only place you’re going to make a real change. Come and trial one of our classes for FREE and...
30/04/2024

Southern Legion gym is the only place you’re going to make a real change. Come and trial one of our classes for FREE and see what we are all about. 👌
DM now!

Happy birthday 🎂 Southern Legion 10 years wow 😯 just wow 🤩
30/09/2023

Happy birthday 🎂 Southern Legion 10 years wow 😯 just wow 🤩

This Saturday marks Southern Legion's 10th Birthday! 🎉🎂A huge thank you to all our amazing members that have made this i...
28/09/2023

This Saturday marks Southern Legion's 10th Birthday! 🎉🎂A huge thank you to all our amazing members that have made this incredible landmark possible! We feel very grateful to have built such a supportive community of members.

We're celebrating with our inhouse Winter Games competition and a social afterwards. Join us if you can. All are welcome :)

A HUGE cheer of support 🙌🎉 goes out to Mark Brotherhood and our Head Honcho Ray Pharoah who are running the 100km South ...
01/09/2023

A HUGE cheer of support 🙌🎉 goes out to Mark Brotherhood and our Head Honcho Ray Pharoah who are running the 100km South Coast Ultra Challenge this weekend!!! The run kicks on in Eastbourne and will take them through the challenging hills of the South Downs all the way to Arundel! 💪

Mark is running the 100km for CALM (Campaign Against Living Miserably) because Su***de is the most preventable death and he has already raised an incredible £635 - but still has 37% of his target to go. All donations are very welcome so please, please do give anything you can to support this worthy cause.

https://www.justgiving.com/fundraising/mark-brotherhood2

Best of luck chaps! Legionaries forever 💪

Address

7E Shawcross Industrial Park, Ackworth Road, Hilsea
Portsmouth
PO35HU

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 10pm

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