gi.jodie

21/11/2022

Note to self: I’m going to make you proud.

J x

15/11/2022

fully fledged adult who’s completed her MSc in S&C and Rehab now 🤓✅

28/03/2022

Last update then my posts will match 😂

I have a new job as a PT at BH Live - Looking for clients so if you’re in the Portsmouth area and want a PT, I have spaces! 💪🏼

I’ll also be taking a 16-20 yr old female strength course to encourage and educate younger girls in the gym 🤩🏋️‍♀️

Exciting stuff ahead for me here I think 🔮

J x

28/03/2022

Been doing some work experience and training with .gun.sport 💪🏼

Loving working with the athletes in the gym and watching them out on track. Getting to grips with all the equipment and positions finally, and learning all my athletes little quirks ☺️💙💚

Can’t wait to continue with the team and work with some of our newest recruits 🤩

J x

25/02/2022

FINALLY! 🎉 HIT 80KG DEADLIFT 🎉

After two years of lockdowns, moving between different places, big breaks from lifting …. I finally got my goal of 80kg! 💪🏼💪🏼

Not only did I just lift 80kg, I got 3 reps … no idea where I pulled that from but it felt AMAZING 🤩🏋️‍♀️

Going to be proud of myself for a while, but now we’re chasing 💯! I will join the 100 club in deadlift 💪🏼

Happy Friday!
J x

17/02/2022

COACHING OLY LIFTING 🏋️‍♀️

Using these guys as my guinea pigs 🐹 to teach Olympic lifts. Obviously it’s new to me and i’m learning how to break down the lifts and coach effectively, while also learning to do them myself 💪🏼

Love these guys engagement, asking questions and being so keen. Perks of working with pro athletes 🙌🏼

I’m also now available for PT sessions in Portsmouth through BH Live!!!

Great action shot though 📸🤣
J x

08/02/2022

action shots 😎

(Zoom into my last one for my cheesy grin - I was happy to get through a whole run relatively successfully 😆)

08/02/2022

I GOT TO HAVE A GO … on junior kit which I can actually carry 😂

Was this the best run of the day? No 👎🏼😆
But it was a LOT of fun for everyone using a kiddie kit and I got to have a go at a couple of positions

Waiting for my Jodie Cam POV to be posted on the Field Gun page so I can share that too… 🎥

J x

18/01/2022

17/01/2022

Just a couple pictures from a back & shoulders day 🤪🙌🏼

Back / Pull days have slowly become one of my favourite things to train (still love a good leg day!). I love seeing progress and watching my muscles work 💪🏼

Still need to train away the spaghetti arms 🍝 but we’ll get there ✨

Let’s make this week great 🤩
J x